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Type1lifting

Thomas Lennonpodcasters.spotify.com
Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues. Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting
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Episodes

176: Meet the Creator of Victory Grips Vic Pellegrino! (Type1Lifting Flashback)

In this episode I Talk to the creator of Victory Grips the best grips in CrossFit Vic Pellegrino! To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech C920x HD Pro Webcam https://amzn.to/48WpCED Microphone ...

Jun 12, 202459 minEp. 176

175: The CrossFit Semifinals Who Survived and A Special Guest?

In this episode, I Talk to Xander Fallek and a special guest, and we talk about Who will Survive the NA East CrossFit Semifinals With A Special Guest! To See more Podcast Vide,os click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! These links are affiliate links and if you buy form these link I get a commission form them. Zoom h5 https://amzn.to/3VemFfn Cables https://amzn.to/3TCFtno Camera Logitech...

Jun 06, 20241 hr 6 minEp. 175

174: CrossFit YouTuber and News Reporter Amanda Hari

Welcome to the Type1Lifting Podcast In this episode, I talk to Amanda Hart who is a CrossFit YouTuber and News reporter. We talk about how she wanted to go into the news, Why CrossFit and Why Youtube Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring...

May 29, 20241 hr 16 minEp. 174

173: Exclusive Interview With CrossFit Athlete Tudor Magda!

Welcome to the Type1Lifting Podcast In this episode, I talk to CrossFit athlete Tudor Magda. We talk about what was he going through after not making it to the Games last year, What has been training like, How he juggles school and training, and the Semifinals. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join...

May 22, 20241 hr 6 minEp. 173

172: The Last Rodeo? with Brandon Luckett

Welcome to the Type1Lifting Podcast In this episode, I talk to Brandon Luckett who is a CrossFit athlete and creator of the EMOM Company. We talk about why he left CrossFit and why he came back, why he started the EMOM company, why he went team, and what were the challenges of going back to the individual field. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things...

May 15, 20241 hr 15 minEp. 172

171: Winning at Life with Bryleigh Hansen Athlete and Mindset Coach!

Welcome to the Type1lifting Podcast page. I talk to Bryleigh Hansen and we talk about how she became a Mindset coach, and how the Grid League is going as an owner and athlete. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com . Use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/...

May 08, 20241 hr 5 minEp. 171

170: Former Teammates United Mike (Pool Boy) Olivas and Lindsey Kuffery

Welcome to the Type1lifting Podcast page. I talk to Pool Boy and Lindsey about lasts years team, Quarterfinals, Going out west, and what skills they want to improve. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com . Use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best...

May 02, 20241 hr 6 minEp. 170

169: Outnumbered 3 vs 1 Quarterfinals Edition

Welcome to the Type1lifting Podcast page. I talk to three CrossFit athletes about Quarterfinals, Feet, living in a small home, and Seminar staff. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com . Use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and...

Apr 24, 20241 hr 19 minEp. 170

Stay Classy with Owner and Coach Jeff Zwally

Welcome to the Type1lifting Podcast In this episode, I talk to CrossFit owner and coach Jeff Zwally. We talk about the Open andwhat he would like to get this year oh and of course Madonna. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com . Use promo code TYPE1 for 10% off Hero Barbell: https://her...

Apr 17, 20241 hr 12 minEp. 168

167: IFBB Pro and Fellow Diabetic Brett Kahn (Podcast Flashback)

In this episode I talk to IFBB Pro and fellow diabetic Brett Kahn. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like...

Apr 10, 202450 minEp. 167

166: Danielle Brandon Energy Documentary My Honest Review

In this episode I talk about the Danielle Brandon Doc that was just released and what my honest review of it. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the...

Apr 03, 202413 minEp. 166

165: Flex & Flow: The Brynn Kurlan Chronicles

In this episode I talk to CrossFit Athlete and Coach Brynn Kurlan. We talk about how she got into CrossFit, What she majored in College, what she like the Vikings, and what her plans are for this year. To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 New live on the Type1lifting YouTube channel; a new short is out today. In today’s short I get to talk to you. I just I really I think it's more like I want my family to know that the...

Mar 27, 202458 minEp. 165

164: 27 and Me with Award Winning Coach Jamie Free

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

Mar 20, 20241 hr 12 minEp. 164

163: The Closing Arguments of the Open with the Touch and Go Gang

In this episode I talk to The Touch and Go Gang about the last workout of the open and what are the latest topics from the last time we were on. To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts...

Mar 14, 20241 hr 6 minEp. 163

162: The Master plan of Kelly Kelly

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

Mar 07, 20241 hr 15 minEp. 162

161: Positivity Thru Laughter Evan Slaughter

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

Feb 29, 20241 hr 12 minEp. 161

160: Decoding Jess Krezmien: Grid League, Social Media, Masters Athlete

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

Feb 22, 20241 hr 14 minEp. 161

159: The Champ is here Wheel Wod Winner Tim Murray

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

Feb 15, 20241 hr 15 minEp. 158

158: Lifeguard on duty with Mike "Pool Boy" Olivas

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

Feb 08, 20241 hr 16 minEp. 157

157: Touch and Go Gang Discusses Tom Brady as CrossFit Games Sell Out!

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

Feb 03, 20241 hr 7 minEp. 157

156: Owner of Spider Chalk James Hobson

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

Jan 25, 20241 hr 30 min

155: The Meme Lord of CrossFit Rodrick Lopez

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

Jan 18, 20241 hr 19 min

154: Wodapalooza: Touch & Go Gang Predictions And insights.

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

Jan 11, 20241 hr 3 minEp. 154

153: YouTuber and Crossfitter Wykie Etsebeth

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

Jan 04, 20241 hr 20 min

152: Heroes of the Barbells industry: Frank and Greg from Hero Barbell

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

Dec 21, 20231 hr 15 minEp. 152

151: Unpacking CrossFit's Latest Moves: Affiliate Fees, Triple Crown, and Quarter Finals now

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

Dec 14, 20231 hr 15 minSeason 3Ep. 151

150: Reaching Milestone 150: CrossFit Semifinals Recap and the Ultimate New Shoe Review

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

Jun 08, 20231 hr 13 minEp. 150

Arkansas' Finest Athlete: Adam Dycus

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

May 25, 20231 hr 1 minEp. 149

148: Inside the Mind of CrossFit Athlete Ashley Shoemaker: Semifinals Bound

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

May 18, 202352 minEp. 148

147 The Journey of Military Member Ellia Miller to the CrossFit Semifinals

Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve ...

May 11, 20231 hr 14 minEp. 147
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