16. Getting Back Into Health & Fitness - podcast episode cover

16. Getting Back Into Health & Fitness

Jul 07, 202259 min
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Episode description

Charli's back woooo! She explains everything that has happened with her over the past two weeks and why she hasn't been able to record. We then discuss how to get back into your health, fitness & wellness after some time off.

We are both currently getting back into routine again with prioritising our health & fitness so we thought we would share how we are doing this and give some practical ways you can too if you're feeling a bit overwhelmed with how to start.

We hope you love this ep as much as we loved recording it & let us know how you guys go getting back into it too.

Find Us:

IG: @twotwentiess

Abbey's IG: @abbeysteaness

Charli's IG: @charlimccusker

Get in Touch:

twotwentiespod@gmail.com

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