Episode 4: Depression

Many people make assumptions about what depression is, and the term is often used in daily life in incorrect ways. In our fourth episode, we delve into what depression really is, how it develops, and how therapy can help those dealing with it. Disclaimer: this is a discussion of a mental health topic, and not meant to supplement professional help. If you or someone you know is struggling with their mental health, please contact a therapist or the 24 Hour Access and Crisis Line - (888)724-7240