This week on Two Parents & A Podcast, we're back with ONE parent & our returning guest Dr. Ari Brown (Pediatrician + Author of the iconic 411 series) for the SLEEP episode every parents needs! We start with why sleep is SO important (for both kids AND parents), how to create a healthy sleep routine from DAY ONE, and the "sleep crutches" you need to AVOID if possible (s/o to any parent who has been the human Uber to the land of nod hahaha). Then we get into what to ACTUALLY do when your b...
May 11, 2026•1 hr 14 min
This week on Two Parents & A Podcast, Alex is officially BACK (kind of… NO PRESSURE (and we talk about this mindset in the ep!)). We have lots of updates (recording 1 non-guest episode per week has been hard on us lol)… BUT we're recapping our first date night post-baby (iHeart Country Music Festival!!) and the thing we did beforehand that made me SO excited to go. Other "IRL" stuff we get into: Tate's dance recital (😩), group swim lessons & a feeding journey update (get this: NOT cryin...
May 07, 2026•1 hr 13 min
This week on Two Parents & A Podcast, we're joined by Kyla and Courtney (SLPs & IBCLCs) from Baby Feeding Experts for the feeding episode we NEEDED before the birth of baby #2. We sat down with them the week before I got induced with Rocky, so this one is extremely relevant for anyone preparing to feed a newborn (and full transparency, I came in with a LONG list of questions to try to improve on the feeding experience I had the first time). We start with my feeding journey with Tate and ...
May 04, 2026•1 hr 33 min
This week on Two Parents & A Podcast, it's Harrison's second solo episode… but jk lol because Alex (and Rocky!!!) decided to join in studio, just not on camera (ps. we heard you guys on the whole speakerphone thing hahaha). So Harrison is hosting, Alex is on the mic, Rocky is snoozing, and we're recapping the first two weeks as a family of four. We get into Alex's feeding journey so far (no longer a just-enough-er!!!), the anniversary date we've officially decided on (the day we MET, not the...
Apr 30, 2026•1 hr 18 min
This week on Two Parents & A Podcast, we’re joined by Dr. Becky Kennedy (Good Inside) for a conversation we are SO GLAD we had two days before welcoming baby #2. This episode is basically a crash course in all things new siblings, starting with how to prep your existing child(ren), what to do during the first meeting, and how to manage things once you’re finally home. First, she level sets something we think every parent needs to hear: the goal is not raising the world’s most thrilled big si...
Apr 27, 2026•1 hr 16 min
This week on Two Parents & A Podcast, WELCOME BABY ROCKY 🩵 OK hi guys - this is Jules!!! Here’s the rundown for today: Harrison is in the host chair for a newborn Q&A, so first of all, THANK YOU to everyone who submitted question (@Harrison how are my manners??). Alex joined by phone from bed with baby Rocky, and YES, we are aware the sound quality is giving “speakerphone in the trenches” at first... but we promise it gets better around the 14-minute mark lol. We get into Rocky’s birth ...
Apr 23, 2026•1 hr 7 min
This week on Two Parents & A Podcast , we recorded the night before induction day for baby boy… and also we got married!!! (That’s it.. that’s the description hahahaha but if you need more info ⬇️) In true Two Parents fashion, this episode is a mix of (very big) life updates, a little video diary to ourselves (we ran back the same questions we answered the night before Tate was born), and, randomly, a full discussion about a first-date dealbreaker (something about bringing your own cutlery?!...
Apr 20, 2026•1 hr 6 min
This week on Two PARENTS & A Podcast, we have the parenting heavy episode you guys have been asking for :) With baby #2 coming in T-2 days, we’re revisiting all the newborn decisions that hit at once (that also happen to be some of the most loaded topics on the internet). So we rapid-fire (if 30+ mins can be considered rapid-fire) through the big ones: letting a newborn cry, co-sleeping, formula vs. breastfeeding, vaccinating on schedule, sleep training before 4 months, visitors in the first...
Apr 16, 2026•1 hr 5 min
This week on Two Parents & A Podcast, we are LOCKED IN on Coachella Weekend 1. SORRY in advance if this is a little bit of a departure from the norm, but it was truly all we could think about this week (besides the fact that the baby is coming in T-5 days... are we using Coachella as a distraction? Probably). And if you were worried this one wasn’t parent-heavy enough, don’t worry... Jules already yelled at us about that, so make sure you stay for the second half. So yes, we spend the first ...
Apr 13, 2026•1 hr 11 min
This week on Two Parents & A Podcast, we’re talking labor induction, due date myths, and birth signs (because YES, we are officially T-10 days and I’m overanalyzing cusp babies, my last meal before birth, and why hospital bags are such a thing in the first place.) We also get into WHY I’m getting induced again, the fact that dilation charts are absolutely insane (Cheerio -> BAGEL?!), and the craziest places people have given birth (NYC subway car = new fear unlocked), which, if anything, ...
Apr 09, 2026•1 hr 26 min
This week on Two Parents & A Podcast, we’re coming off Easter weekend (still in our pastels!) and Harrison is officially petitioning for no work on Easter Mondays (too much Aperol!) Which got us thinking... when did Easter become Christmas in spring?! That turns into a bigger conversation about gifts, toys, and the very real question of whether your kid can actually have TOO MANY (especially once you find the one toy they’ll play with for 30+ mins and suddenly everything else in the room sta...
Apr 06, 2026•1 hr 12 min
This week on Two Parents & A Podcast, we’re talking baby names (because we FINALLY landed on one for baby boy), plus a new little experiment we’ve been trying (and LOVING) at home: phone-free family time from 5:00–7:30 PM. We also get into a new budgeting tactic we’re trying this month (after realizing our spending had gotten a little too YOLO), Tate’s Bunnies & Buddies recap (spoiler: she was not interested in the bunnies), and whether “Where’s Jessica?” is actually the toddler hack eve...
Apr 02, 2026•1 hr 17 min
This week on Two Parents & A Podcast, we’re talking parent friends (because there really is something so nice about having people in the exact same season of life as you), and how we’re starting to think through postpartum planning for baby #2 (think family visits, meal prep, time off, etc. and all the little logistics we probably should have done by now but… SECOND BABY!). We also get into our Easter weekend plans, the surprisingly effective tip helping us wean Tate off the pacifier, and wh...
Mar 30, 2026•1 hr 9 min
This week on Two Parents & A Podcast, we’re in the middle of some BIG transitions over here… including officially saying goodbye to the pacifier (BEBE) 😭 We get into how it’s going, whether we’ve now entered the full-blown tantrum era, and all the little ways toddlerhood keeps you humble (daily). We also talk about a question that is VERY relevant right now: when should dad actually stop traveling before birth? (s/o to the person who compared Harrison’s HYROX race to Scottie Scheffler withd...
Mar 26, 2026•1 hr 13 min
This week on Two Parents & A Podcast, the countdown continues… we are officially less than a month away from baby #2 and it’s pretty much all we can think (and talk) about right now… (so SORRY in advance 😭 but iykyk) We get into how we’re actually preparing for this transition — from how we’re thinking about introducing our toddler to the baby, to what we’ve heard works (and what feels slightly questionable), and why this feels like one of those moments you can’t fully prepare for but will ...
Mar 23, 2026•1 hr 21 min
This week on Two Parents & A Podcast, we’re officially in the last month of pregnancy (HOW did that happen?!) and yes I was emotional Monday about transitioning from a family of 3 to 4… and I’m even more emotional now (sorry HORMONES). We talk about what this transition actually feels like, how we’re trying to soak up this final stretch before baby #2 arrives, and a concept I’ve been hearing a lot lately: the “last of the firsts.” We also share some toddler “spring break” ideas that have bee...
Mar 19, 2026•1 hr 1 min
This week on Two Parents & A Podcast, someone hit our PARKED car and drove off… which quickly turned our neighborhood into a full-blown detective operation. Ring cameras were reviewed, theories were formed, and the neighborhood group chat is working overtime trying to figure out WHO hit the car. Before we get there, we talk about the emotional side of preparing for baby #2 — including the weird “grief” mom’s experience going from one kid to two — and when toddlers ACTUALLY understand there’s...
Mar 16, 2026•1 hr 25 min
This week on Two Parents & A Podcast we’re celebrating Harrison’s BIRTHDAY (with a gift reveal on camera!!), debating a tiny relationship lie that has the internet divided (it involves key lime pie lol), and talking about a parenting question we genuinely didn’t know the answer to: what bathroom should girl dads take their daughters to in public?! We get into the new screen time guidelines for kids from the American Academy of Pediatrics and why the conversation around screens is shifting fr...
Mar 12, 2026•1 hr 29 min
This week on Two Parents & A Podcast we start with an underrated friendship milestone from Sunday night: the friends you can sit in silence with. The ones you can cook dinner with, hang out with, and not feel the need to fill every moment with conversation. Then we recap Jules turning 30 (!!) in New York — including a pro-tip on how to pull off a surprise and a dinner rec that’s AMAZING for big groups. Next we get into one of the funniest internet moments currently taking over our FYPs: burg...
Mar 09, 2026•1 hr 17 min
This week on Two Parents & A Podcast , we’re back with pediatrician Dr. Ari Brown for the ultimate 411 on toddler nutrition and eating habits—from starting solids at 6 months to navigating picky eating without turning dinner into a power struggle. We break down why “food before 1 is just for fun” isn’t actually true, the best first foods to introduce (it’s NOT what you think!), and the biggest choking hazards parents need to watch for—plus how to tell gagging vs. choking in the moment. Dr. A...
Mar 05, 2026•1 hr 16 min
This week on Two Parents & A Podcast, we’re audio only (SORRY, but that’s IRL recording, baby. PS we saw your feedback (THANK YOU!!!) and we’re gonna try this for a few weeks before regrouping). ANYWAYS — we’re starting with a relationship milestone nobody talks about: the first time you see your partner truly sick. It turns out it teaches you just as much about a relationship as your first vacation together… maybe more. From there, we get into the modern logistics of adult life, including t...
Mar 02, 2026•1 hr 22 min
This week on Two Parents & A Podcast , you get Two Parents for about 10 minutes… and then Jules takes over for Harrison. So for everyone who’s been asking in the comments for more Jules: this one’s for you (hi, mom). (ps. I still will not be going on camera. Don’t push it guys lol -Jules) Before the handoff, we cover a LOT. Pregnancy sickness recovery being wildly unfair, whether we’re accidentally becoming sourdough people (apparently like Taylor Swift?!), and what it’s like doing Expo West...
Feb 26, 2026•1 hr 16 min
This week on Two Parents & A Podcast, we’re recapping our BABYMOON in Miami… which did NOT go exactly as planned (read: food poisoning + a hospital visit) — but somehow we still had the best time!! 🤍 We start with the biggest surprise of the trip: Miami Beach being way more family-friendly than we expected (aka we’re already picturing trips with BUBBER and the new little guy). The first day and a half were AMAZING… and then things took a sharp turn. We break down the food poisoning saga, wh...
Feb 24, 2026•1 hr 15 min
This week on Two Parents & A Podcast, we’re getting ready to BABYMOON. If you’re watching this, we’re on the beach right now (yay) trying to figure out what you even call a babymoon for baby number two (because “babymoon” feels… aggressive). Sprinkle? Second moon? TBD. Either way, we recorded this episode right before heading out and immediately spiraled. We start with trip planning debates, pregnancy food rules (can you eat beef carpaccio while pregnant?), and the age-old question of what a...
Feb 19, 2026•1 hr 20 min
This week on Two Parents & A Podcast , we’re answering YOUR questions - but fair warning: we had a lot to say (40 mins worth) before we got there. In our defense: shampoo recs, steak temperatures, and daddy/daughter dances felt important at the time (LOL). OK SO FIRST… We talk about 5AM toddler mornings (is this a phase?!), using ChatGPT to survive your inbox, and the very unexpected realization that if you have a nut allergy… you might want to check your shampoo ingredients. We also debate ...
Feb 16, 2026•1 hr 18 min
This week on Two Parents & A Podcast, we might have cracked the code on toddler mornings… and it’s not waking up earlier. We’re talking 5am wakeups, third-trimester exhaustion, and the mindset shift that completely changed how we handle that first hour of the day. Instead of surviving it, we’re cooking through it. Eggs, repetition, more eggs, toddler “responsibility,” and why letting Tate crack the eggs might actually be the best parenting hack we’ve stumbled into. From there, we rant about ...
Feb 12, 2026•1 hr 26 min
This week on Two Parents & A Podcast, we’re back with Dr. Ari Brown - board-certified pediatrician and author of the bestselling 411 series - for The 411 on TODDLER DISCIPLINE. And just like last time, she comes in with the calm, practical answers we all need when our toddlers are… doing the most. We start with the big foundational question: what “discipline” actually means (spoiler: it’s teaching NOT punishment ) and when it realistically begins. Dr. Ari breaks down the cues that your toddl...
Feb 09, 2026•1 hr 14 min
This week on Two Parents & A Podcast , we’re very much in planning mode - talking babymoon ideas, future parenting rules (we NEED your thoughts on the bed-making debate), and yet another round of nesting. We start with coffee shop talk (yes, the same one we’ve been talking about for the last two weeks), why good habits take forever to build while bad ones take about two days, and the current parent uniform: sweatsuits with mystery stains. From there, it’s full nesting energy (again) - labeli...
Feb 05, 2026•1 hr 17 min
This week on Two Parents & A Podcast , you already know the phase we’re in - MORE nesting, third-trimester TIRED, and getting ready for baby #2 while CONTINUALLY realizing how much community matters. We kick things off with a micro-bicker (is this a new thing?!) that isn’t really a REAL debate because we agree (fake flowers vs real flowers), then get into how I’m scheduling rest for “third trimester tired” instead of fighting it. We revisit last week’s Bicker of the Week (drying off in the s...
Feb 02, 2026•1 hr 18 min
This week on Two Parents & A Podcast , we’re talking about a little bit of everything. We start with Austin’s first real snow day (at least since we’ve lived here lol) and how snow days feel wildly different as a kid vs. as a parent. We talk Dry January, whether it’s rude to ask someone why they don’t drink, and a truly wild babysitting story involving lime-a-ritas (the liability alone???). Then it’s parenting and pregnancy updates: how every family develops its own language (how Tate became...
Jan 29, 2026•1 hr 8 min
