Embracing the Stillness: Winter Magic, Grief, and Finding Light Through Loss
Episode description
Winter brings with it a quiet, magical energy — a time for reflection, stillness, and connection with the unseen. In this episode, Krystyn and Rachael delve into the enchanting ways winter inspires both spirit and healing. They discuss how, even in the midst of grief, life continues to unfold and offer us opportunities for growth. With vulnerability and honesty, they share their personal experience of losing a loved one, as Rachael recounts a heartwarming, magical story of how their family received messages from their recently lost relative.
Rachael also offers practical suggestions for supporting and honoring those in our lives who are grieving, ensuring they feel seen and held in this delicate time. On a lighter note, the episode takes a playful turn when Krystyn shares a moment of kitchen chaos with her husband — thank goodness for Apple Care!
As the winter season unfolds, Krystyn and Rachael explore how to embrace the season’s energy, create winter altars, and receive messages from spirit during this quiet, reflective time. They share how to navigate the busyness of winter sports and constant activity with kids while incorporating much-needed rest, stillness, and ways to move stagnant energy out of our lives and homes. To close the episode, Krystyn guides listeners through a beautiful winter blessing and visualization that will leave you feeling grounded and renewed, a practice you can return to throughout the season.
Resources for Support:
- Highmark Caring Place (Western Pennsylvania): A place for children, teens, and their families to find hope and healing after the loss of a loved one.
Website: www.highmarkcaringplace.com
Phone: 1-888-224-4673 - GriefShare: Find support in your grieving journey, with in-person and virtual groups available.
Website: www.griefshare.org