04: Body Image
Apr 27, 2023•10 min•Ep. 5
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Episode description
In this episode you'll discover:
- Why it's unnatural to bounce back to your pre-baby body too soon
- How poor body image is part of a greater feeling of not being enough
- Reasons to stop comparing yourself to what you see on social media
Resources:
https://marisapeer.com/
https://www.cynthiagarcia.com/
https://www.melrobbins.com/
https://www.instagram.com/lisabilyeu/
https://www.vickyhaapala.com
Trandsetter: Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: NOXIPGVYXQKFASEO
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