Stan Efferding - The Vertical Diet - Episode 16
Jul 01, 2019•1 hr 13 min•Ep. 16
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Episode description
Today we spoke with the Worlds Strongest Bodybuilder, Stan Efferding. This guy is an absolute wealth of knowledge and it was a pleasure to speak with him. Go check him out on....
Instagram @stanefferding
https://www.youtube.com/user/stanefferding
https://stanefferding.com/products/vertical-diet-peak-performance-detailed-program-notes
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