Two Lessons Learned with Tyler Martin - podcast cover

Two Lessons Learned with Tyler Martin

Evolved from Cracking Fitness, Two Lessons Learned is a Podcast selfishly dedicated to all that I want to learn and know. From fitness to finance and history to current events we will do it all.
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Episodes

Breath, Stress and Stuff with Lance Einerson

Learn how breath affects our lives and how we can manipulate our breath depending on the situations that are presented to better cope and come out on top. Lance is a physical therapy student that specializes in "breath coaching". He has an extensive background in coaching olympic lifting, CrossFit and general physical preparedness. He is an extremely knowledgable individual and it was a pleasure to have him on the show. Instagram - @lance.einerson_spt Facebook - @LanceOleEinerson https://www.lan...

Nov 01, 201838 minEp. 4

S.M.A.R.T Goals - Solo Series

GOALS! We know what goals are but do we actually set them and work toward them? In this episode we dive into goal setting for any area of our life.

Oct 24, 201816 minEp. 3

Solo Series - Morning Routine

Solo Series Episode 1 - Cracking Fitness - Morning Routine How can you wake up and create a powerful routine to make you day exactly what you want it to be?

Oct 21, 20187 minEp. 2
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