Callisthenics
Mar 26, 2024•37 min•Season 9Ep. 12
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Episode description
This week's topic is the Listener Choice episode, which has been chosen by Sam.
Thank you to everyone who sent us topic suggestions. We put them to a vote on Instagram and Callisthenics won (by a long way!).
What an interesting topic to learn about - thank you for the topic suggestion Sam.
Hear us discuss:
- What is it?
- Who invented it?
- It's etymology
- The benefits
- How does it compare to weight training?
- Tips to get started
Plus your Two Guys One Topic Takeaway.
Once you have listened we would love to hear your thoughts or any feedback.
Contact / follow us @TwoGuysOneTopic on Instagram, Twitter or Facebook to keep in touch and take part in the next "Listener Choice" episode.
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