Reframing Stress
Jan 20, 2023•7 min
Episode description
Stress and discomfort aren’t always negative. Sometimes you can harness your energy by learning to reframe the negative feelings. As Dr. Art Markman and Dr. Bob discuss in this episode of Two Guys on Your Head, some new research by Ayelet Fishbach and her colleagues suggests that doing this can help you get more done.
The post Reframing Stress appeared first on KUT & KUTX Studios -- Podcasts.
For the best experience, listen in Metacast app for iOS or Android
