Openness To Feelings - podcast episode cover

Openness To Feelings

Dec 10, 20218 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

It turns out that being open to feelings–happy, sad, angry, uncomfortable…– is an important element of mental wellness. But there is a lot to unpack.

In the second installment of KUT’s Two Guys on Your Head series on the characteristics of mental wellness, Dr. Art Markman and Dr. Bob Duke talk about a facet of the personality trait of “openness to experience” that has to do with “openness to feelings.”

The post Openness To Feelings appeared first on KUT & KUTX Studios -- Podcasts.

For the best experience, listen in Metacast app for iOS or Android