Abstinence vs. Moderation
Apr 26, 2024•8 min
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Episode description
Some of our behaviors tend to get in the way of goals we would like to achieve or even the lives we want to live, but changing our behavior can be more complicated than we think.
In this episode of Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke, talk about the psychology of abstinence vs. moderation.
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