Block 35: Cramps! - podcast episode cover

Block 35: Cramps!

Jul 22, 2022Season 11Ep. 9
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Episode description

Hey, we’ve all been there – you’re doing fine and then urg: your stomach cramps up. Or your side splits. Is it something you ate? Is it your posture? Is it your dang attitude? We focus on that midsection and the seizing that so plagues it in this ep as we try to get to the bottom (or middle?) of this tricky block.

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