Excuse Me Oprah, I'm Allowed To Be Sad - podcast episode cover

Excuse Me Oprah, I'm Allowed To Be Sad

Jan 12, 202220 minSeason 1Ep. 19
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Episode description

Well Well Well as one Yvie Jones would say....

This week we're filling your heads with ALL different types of self care baby! 
From a good old fashioned solo, horizontal relaxation sesh *wink wink* to letting go of toxic positivity and being able to sit in your feelings. 

Because sometimes, it's okay to not be okay... And you're allowed to tell yourself that you're good at something! 
Okay feel good rant over. 
Enjoy! 

LINKS

CREDITS
Hosts: Angie Kent & Yvie Jones

Executive Producer & Editor: Rachael Hart

Managing Producer: Andrew Brentnall

Show Artwork By: @ellymalone

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