Extreme Endurance: Running Across Africa, Russ Cook - podcast episode cover

Extreme Endurance: Running Across Africa, Russ Cook

May 10, 202417 minSeason 4Ep. 14
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Episode description

Zac and Tony share the powerful story of Russell Cook, aka HardestGeezer, the First Person to run the Entire Length of Africa. Cook ran 9,940 miles from South Africa's southern tip to Tunisia's northern tip (16,000 Km), equating to 386 marathons and over 19 million steps. The dudes also explore how survivorship and willpower builds stronger entrepreneurs.

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