Speeding Past Injury: Rethinking Hamstring Rehab
Feb 28, 2025•15 min•Season 3Ep. 5
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Episode description
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We delve into the complexities of hamstring injuries and explore an alternative narrative behind recurrence in athletes. Through an analysis of an AFL re-injury hypothetical, we examine current training philosophies and propose a re-evaluation of how athletes prepare for return to play.
• Examining AFL hamstring injury and recovery
• Investigating traditional sports rehabilitation methods
• Exploring the role of data and technology in injury prevention
Join us in challenging the status quo in athlete rehabilitation!
Sponsored by SPEEDSIG.com
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