Season 3, Episode 1

Two Coaches & a Coffee

Jan 30, 2025•28 min•Season 3Ep. 1

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Episode description

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In our first podcast back for 2025, we explore the unique challenges faced by professional athletes during their training, including the impact of holiday breaks and irregular schedules on performance and injury rates. The episode highlights the shared responsibility between athletes and coaches, emphasizing the importance of communication, monitoring loads, and maintaining wellness.

• The value of breaks in team sports and their implications
• Challenges of training continuity in elite leagues
• The scale of managing player training in MLB vs AFL
• Importance of athlete accountability in injury prevention
• Discussion on emerging technologies for assessing fatigue
• Navigating cooperation between internal staff and external trainers
• Balancing team strategies with individual athlete needs
• Reassessing training protocols to enhance player readiness

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