Recognising Your Own Mental Health
May 17, 2021•1 hr 7 min•Season 2Ep. 7
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Episode description
It's Mental Health Awareness Week and The Two Chickpeas discuss their own mental health and what it means to learn about dealing with their own emotions, feelings and traumas. In this episode, they're joined by Aaron, a close friend who shares his experience of Depression; how he knew he was depressed, how he dealt with it and ultimately how he is now. The episode explores recognising physical and mental symptoms and how we can help each other when battling with mental health.
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