How To Grow The F*ck Up ft. Sarah Knight
May 31, 2023•41 min•Season 2Ep. 414
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Episode description
Chatting how to be more self-sufficient, overcome choice paralysis and the signs of a ‘big fucking baby’ with author Sarah Knight. Plus, we discuss the four keys to effective communication, hacks to build healthy habits and why making adult decisions is actually empowering, not scary.
🧾 LINKS & RECEIPTS
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🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Studio, editing & production: MIK Studio
Thanks for having us in your ear holes, we love to be here!
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