Model and activist Barbara Adler shares her story of how she was bullied as a child and how she overcame it. She also tells us about her non profit organization “Free the Tataz” which helps women recover from Breast Implant Illness
We discuss how polarization in society leads to increased stigma and how we get back to a place of healthy debate. As well as Dr. Greg’s experience on Bravo Reality TV show “LA Shrinks”
Why do people self sabotage? We explore the underlying reasons why people self sabotage good things in their lives and what feelings drive self sabotage.
When someone cuts off contact out of no where it can leave a person reeling and confused. We discuss why people ghost, what’s under this behavior and how to make sense of this challenging experience.
Comedian Chase O'Donnell comes on to talk about dating debacles, dating apps and navigating finding love in today's society.
We explore what happens after a break up, the ways we heal and move on from a relationship ending and if we should ever take back an ex?
We discuss how the face is a road map to our inner emotions. How each organ has a symbolic connection to emotion and how the mind and body signals non-verbal exchanges in our lives. Through the ancient practice of Face Mapping it teaches us to heal, bring back balance and become in touch with the systems of the body.
We explore why there is free flowing anxiety in our society, the role anxiety plays is our lives and ways to combat it. Is it adaptive or maladaptive? How do we overcome it and what purpose does it play?
CBS Newscaster turned Therapist, Brittney Hopper joins us as we discuss life after divorce, co parenting and mid life career changes.
The need to be perfect and struggling with perfectionism can be debilitating and challenging for many. We talk about where perfectionism comes from, how it shows up in our lives and how to work on overcoming perfectionism.
We take look at what’s happening in the modern dating world, examine why modern dating has become so challenging with apps, the modern dating climate and how this has changed the culture and landscape of dating.
We hear a lot about Narcissism in today’s society, but what we don’t hear about as much is the effects of being in relationship with a Narcissist and how that creates a trauma bond. We talk about the effects of Narcissistic trauma bonds, how to seek treatment and heal if you are in a relationship with a Narcissist.
We discuss when to be vulnerable, the importance of knowing who to be vulnerable with and how to overcome times when we have been vulnerable and it has cost us or compromised our relationships.
How do we define successes and failures and how do they define us? We discuss the importance of failure in building character, how to overcome failure effectively and how to integrate successes and failures in our lives.
Parental Mental Health is something that doesn’t get talked about enough in today’s society. We have guest Gayane Aramyan, Maternal Mental Health Therapist, on to discuss the challenges of Motherhood, relationship shifts after having a baby and the importance of self care for parents.
