Twins Talk Therapy

As a wise drag queen once said, “Everyone has mental health.” So we talk about ours. We also talk about our nipples. It’s a real roller coaster ride.

Do You or Someone You Know Need Mental Health Resources? Here Are Some Helpful Places to Start.

1. The Trevor Project

• Crisis intervention and suicide prevention services for LGBTQIA+ youth under 25, with chat, text, and phone support available 24/7. https://www.thetrevorproject.org

1. Crisis Text Line

• 24/7 crisis support via text for anyone in distress. Text HOME to 741741 to connect with a trained counselor. https://www.crisistextline.org

1. Trans Lifeline

• Peer-support hotline for transgender individuals, run by and for the trans community, offering crisis and resource support. https://www.translifeline.org

1. National Suicide Prevention Lifeline (988)

• Free, confidential support for anyone in crisis, available 24/7. Call 988 to connect with a counselor.  https://suicidepreventionlifeline.org

1.  LGBT National Help Center

• Provides confidential hotlines, chat rooms, and youth-specific support for LGBTQIA+ individuals needing emotional support and local resources. https://www.glbthotline.org

1.  SAMHSA’s National Helpline

• Free, 24/7 helpline offering mental health and substance use referrals for anyone needing assistance. https://www.samhsa.gov/find-help/national-helpline

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