This week Khloe and Hilary discuss astrology and how the stars and planets may affect us. They go over where the planets are now, how to work with retrogrades, and talk a little bit about their own natal charts. Come join the conversation! Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: • Get Your Own Birth Chat Here: https://horoscopes.astro-seek.com/ • Get Your Chart Read by Khloe...
Mar 04, 2019•1 hr 2 min•Season 1Ep. 18
This week Khloe and Hilary discuss dieting and health. We talk about external pressures, personal experiences, how our bodies work, and share insights about health and how to break negative dieting cycles. The main message here is health matters most and all people and bodies are beautiful! So come join our conversation! Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: •Miss Represen...
Feb 25, 2019•59 min•Season 1Ep. 17
This week Khloe and Hilary discuss nature and how it can both connect us to our deepest selves as well as heal us. Listen in because things get tree hug-ie real quick! Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: •Forest Bathing By: Dr. Qing Li: https://www.amazon.com/Forest-Bathing-Trees-Health-Happiness/dp/052555985X/ref=sr_1_1?keywords=nature+bathing&qid=1550454480&s=g...
Feb 18, 2019•1 hr 5 min•Season 1Ep. 16
This week, as Valentine’s Day approaches, Khloe and Hilary discuss self-love and share insights about Valentine’s Day, self-love, and ways to love yourself. We encourage you to listen in and then plan your own time for self-love and self-care using some of the tools offered in this episode! Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: •Valentine’s Day Wiki Page: https://en.m.wiki...
Feb 11, 2019•53 min•Season 1Ep. 15
This week’s episode is all about projection! Khloe and Hilary discuss what it means to project, and how becoming aware of it can change your entire reality. If you want access to the FREE guided meditation screen cap your review of our podcast and email it to [email protected] We'll respond to this email with a copy of the meditation to use at your leisure. Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twin...
Feb 04, 2019•51 min•Season 1Ep. 14
This week’s episode is all about coming into alignment! Khloe and Hilary discuss what coming into alignment is and how it feels while also sharing some personal stories and tips. Chakras, meditation, crystals, and yoga are discussed as supports in this process. Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: •“Witch” by Lisa Lister: https://www.amazon.com/Witch-Unleashed-Unapologeti...
Jan 28, 2019•1 hr 11 min•Season 1Ep. 13
This week's episode is all about feeling into things! Khloe and Hilary discuss what this means, share some personal stories, and talk about ways that you can learn how to feel into things so that you can pave your way to your best life. Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: "You Are Oceanic": https://alasakar.wordpress.com/2014/12/04/you-are-oceanic-by-tapiwa-mugabe/ Teal ...
Jan 21, 2019•52 min•Season 1Ep. 12
This week's episode is all about intuition and synchronicity! Khloe and Hilary discuss what both of these concepts are, share some personal stories, and talk about ways to get in touch with these signs of inner knowledge that come from both inside and outside of ourselves. Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: •Moon Cards: https://www.amazon.com/Moonology-Oracle-Cards-Yasm...
Jan 14, 2019•54 min•Season 1Ep. 11
In this episode Khloe and Hilary discuss what it means to be highly sensitive, and how you can recognize it in yourself or in others. Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: •Elaine N. Aron website: https://hsperson.com/ •Elaine N. Aron book list: https://www.amazon.com/Elaine-N.-Aron/e/B000APOABU/ref=sr_tc_2_0?qid=1546290283&sr=8-2-ent •Character Strengths Survey: http:...
Jan 07, 2019•55 min•Season 1Ep. 10
In this episode Khloe and Hilary discuss New Years resolutions, how to set them, and (most important) how to stick to them. But this isn't just about New Years resolutions because you can set goals and make positive changes in your life at any time of year! So come join our conversation and set some of your own goals as we look forward to a new year and all its possibilities. Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://a...
Dec 31, 2018•51 min•Season 1Ep. 9
In today’s episode Khloe and Hilary discuss what it means to live life as authentically as possible and why it matters so much. So let out your most genuine self and come join our conversation as we dive into this topic and life wholeheartedly! Follow us on Instagram & Twitter @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: •Brene Quote: https://i.pinimg.com/originals/14/c5/c5/14c5c5f67c328018542617b9998202ac.jpg •O...
Dec 24, 2018•58 min•Season 1Ep. 8
In today’s episode Khloe and Hilary discuss the Law of Attraction and Manifestation. Topics include: what the Law of Attraction and Manifestation are, how they work, our own experiences with them, and (of course) some things you can do at home! So come listen in, join our conversation, and start on your own Law of Attraction and Manifestation journey! Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twinflames/messa...
Dec 17, 2018•53 min•Season 1Ep. 7
In today’s episode Khloe and Hilary discuss what perfectionism is and how you can start working to overcome it by simply being aware of it. So be gentle with yourself and join us for this awesome discussion about how we are perfect enough just by being our beautiful, imperfect selves. Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: Something we forgot to mention in the episode as a ...
Dec 10, 2018•46 min•Season 1Ep. 6
In today’s episode Khloe and Hilary discuss how to go about creating routines that fit with who you are and what you want for your life. Different techniques and ideas are offered that can help you begin creating routines that work for you and help you maintain and sustain these routines long-term. Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: Khloe’s Morning Routine YouTube Episo...
Nov 26, 2018•1 hr 3 min•Season 1Ep. 5
In today's episode Khloe & Hilary discuss the importance of self-care & how every single person has time for it, even if it's just a couple minutes. So come listen in, join our conversation, and take some time to give yourself some love and care. You deserve it! Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: Find Khloe: Youtube: http://youtube.com/koffeeyt Twitter: http://t...
Nov 19, 2018•46 min•Season 1Ep. 4
In today's episode Khloe & Hilary discuss what it means to have subconscious limiting beliefs, how you can change them, and how to reprogram your mind to live beyond them. So let's shed the old ways of thinking that aren't working for us anymore and jump into a conversation about how we can grow beyond our subconscious limiting beliefs. Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twinflames/message Episode ...
Nov 12, 2018•47 min•Season 1Ep. 3
In today's episode, Khloe and Hilary discuss the mind's powerful ability to affect the body, how you can work toward healing yourself, all while laughing about how ridiculous life can be. So grab your favorite hot beverage, some snuggle socks, and a snack because this is one episode that you won't want to skip. Follow us on Instagram & Twitter: @TwinFlamesPod Email us: [email protected] Send us a Voice Message: https://anchor.fm/twinflames/message Episode Info: "How does a penguin buil...
Nov 05, 2018•46 min•Season 1Ep. 2
The very first episode of Twin Flames serves as an introduction to Khloe and Hilary, their friendship, and what listeners can expect from their podcast. During the episode the two friends discuss what Twin Flames are, how they met, and how they discovered they were Twin Flames. All of this combined with inside jokes and giggles makes you feel like you are sitting down having a cup of coffee (or tea) with two of your best friends. Follow us on Instagram & Twitter: @TwinFlamesPod Email us: twi...
Oct 29, 2018•48 min•Season 1Ep. 1
