Work Dem Hips, Run Girl!
Jun 20, 2022•37 min•Season 2Ep. 8
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Episode description
This week's episode features guest Malika - a pediatric nurse and certified personal trainer! Summer is here and the weather is hot. Malika tells us how to start and maintain a fitness plan without over doing it! This is the perfect episode if you're in need of a little motivation to get back on the work out train!
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