Turtle Creek Lane - podcast cover

Turtle Creek Lane

Jennifer Houghton•turtlecreeklane.com
Kids & Family
Parenting
The Official Turtle Creek Lane Podcast, where we talk about Family, Decor, Health, and whatever else we feel like :)
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Follow on
Apple Podcasts
Spotify
RSS
YouTube
Overcast
Pocket Casts
Episodes.fm
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Food, Fuel, and Fat: My FASCINATING Conversation with Metabolic Scientist, Dr. Ben Bikman

Every time we swallow food, our body makes a decision about what to do with those calories. Your body chooses to either: Store the calories as fat Burn the calories as energy Have you ever wondered how your body makes that decision? In this episode, Dr. Bikman and I answer this question and talk about all things human metabolism. We discuss: How our bodies decide what to do with the food we eat (burn as energy, or store as fat) What types of food send the message "store fat" and what foods send ...

Aug 12, 2020•1 hr 17 min•Season 1Ep. 3

3 Secrets to Sibling Unity

I interview my oldest son, Steven, and we talk about the 3 systems Steve (my husband) and I used to instill unity in our kids. Hope you enjoy!

Apr 24, 2020•31 min•Season 1Ep. 2

How We Eat

In today’s episode, my son Steven and daughter McKenna Kate join me as we talk about how our family eats. We talk about the “Refined Carbs Deal” our family has done for the last 9 months, how it works, what we like about it, and if we will keep it up once the year is up! Hope you enjoy :)

Mar 31, 2020•46 min•Season 1Ep. 1
Hosted on Buzzsprout
For the best experience, listen in Metacast app for iOS or Android