Turning 30 and Overcoming Comparison

In the next instalment of my coaching tools series, I am sharing practical tools to help overcome comparison. When we reach our thirties, we often have lives that look different to our friends and peers, and our brains go into overdrive looking around to find evidence of this. The truth is, comparison is normal for our brains, but the problem is that we often take this to mean that there is something wrong with us, or the way that our lives have panned out.   If you have ever felt this way, this episode provides you with an explanation of why we indulge in comparison as we enter our thirties, and gives practical steps for how to overcome this to focus on living a life that is all about you, and not those around you. If you want to take these practical tips and learn how to apply them in the comfort of a group of people on the same journey as you- apply now to my Turning 30 Group Program.   To book a free consult: http://bit.ly/turning30consult Program Details:  bit.ly/turning30program Instagram: @turning30coach