Ep. 219: A Common Sense and SIMPLE approach to healing your gut with Sue Kostyk

Listen as we dive into the critical topic of gut health and everything that is destroying our second brain.

We discuss what hidden enemies to look for in food and the best protocol to D.E.S.T.R.E.S.S to avoid DIS-EASE

Healing your gut is not as hard as you may think

The beauty of “food as medicine” is that the choice to health & well-being can begin as soon as the next meal. 

Sue Kostyk is a Holistic Health Practitioner and Longevity Coach. She helps men and women discover the root cause of symptoms through functional lab testing and then works with them on natural protocols and nutrition to overcome symptoms of dis-ease they are experiencing.

Living life to the fullest, managing stress and walking in purpose is the transformation sought after by so many and she has helped countless clients find sustainable health, vitality and joy, without the use of prescription drugs. Sue is a speaker, a New York 

Times Bestselling author and sought after coach on the topics of longevity, nutrition, stress management and toxin removal without the use of harsh pharmaceuticals.

Connect with Sue Kostyk here 

https://www.symmetryhealthandwellness.com

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