"I know we're all intuitive, we all need to tap in, but I think people overlook so much of just trusting your gut and leaning into that." -Ashton August Welcome to another enlightening episode of the Turmeric & Tequila Podcast. In today's episode, Kristen Olson sits down with the multifaceted Ashton August, an author, entrepreneur, wellness consultant, and thriving YouTube creator. Hailing from Colorado, Ashton shares her journey from a shy and bullied child to a powerful advocate for mindfu...
Jan 28, 2025•44 min
"As we give them opportunity to look outside themselves and help them understand that, oh, there's more to life than the inward focus, there can also be this beautiful space of outward focus." -Justin Powell Welcome to Turmeric & Tequila! Today, host Kristen Olson sits down with Justin Powell, executive director of Youthlinc , a Utah-based organization dedicated to developing lifetime humanitarians through local and international service projects. Learn about their impactful nine-month servi...
Jan 22, 2025•54 min
“Everything you do has to start with that relationship and they have to trust you and respect you before you can even really do anything.” -Janelle Kleftis Welcome back to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we have an inspiring episode lined up for you. Joining us is the incredible Janelle Kleftus, founder of "Muay Thai Beyond Limits," a remarkable martial arts program promoting inclusivity, particularly for individuals with disabilities. Janelle’s journe...
Jan 15, 2025•47 min
"Like, things aren't gonna go exactly your way, but you'll still get there." -Ashley Simone Knight Hey folks! Welcome back to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today, I'm thrilled to be chatting with the fabulous Ashley Simone Knight. Get ready for our annual Year in Review and Year in Preview show! This is our 6th year running (maybe more:). This is a fun and heartfelt ride as we dive into the wins and challenges of 2024: long-distance relationships, personal...
Jan 08, 2025•1 hr 43 min
"I left my corporate job to dive in with the idea to start rapping and playing violin." -Zac Clejan Welcome to another exciting episode of the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today, we're thrilled to have Zac Clejan, the incredible "trap violinist," join us. Zac's unique fusion of classical violin and hip-hop is making waves in the music scene. In this episode, Zac shares his inspiring journey from a tough childhood and strained family relationships to quitting ...
Dec 31, 2024•46 min
Welcome back to another compelling episode of the Turmeric & Tequila Podcast! I’m your host, Kristen Olson, and today we continue our inspiring conversation with the phenomenal breaker, Sunny Choi. Sunny, an accomplished Olympian with a rich corporate background, joins us to delve deeper into the art of monetizing personal skills and passions—particularly for athletes leveraging their name, image, and likeness (NIL). We'll uncover how Sunny beautifully balances authenticity in social media, ...
Dec 17, 2024•35 min
“I remember I was sitting in the car one day and I was just like crying my eyes out. And I was like, what is stopping me from doing this?” -Sunny Choi Welcome to "Turmeric & Tequila" with your host, Kristen Olson! In this episode, we dive into an incredible journey with break-dancer Sunny Choi, the first American woman to qualify for the Olympics in breaking. Hear how Sunny transitioned from a high-powered corporate role at Estée Lauder to realizing her dream on the Olympic stage. We'll disc...
Dec 11, 2024•36 min
"We have to stand up for ourselves. We have to advocate for ourselves. We have to be that big voice because nobody else is doing it for us." -Annie Welcome to the Turmeric & Tequila Podcast™ ! I'm your host, Kristen Olson, and today we have an empowering episode live from the 99ers Bar in Denver. Our guests, Annie and Miranda, are not only passionate athletes but also the pioneering founders of this women’s sports bar. Their journey began with a shared mission on the football field in the "E...
Dec 04, 2024•52 min
“Find you purpose, positively impact your mental health.” -Kristen Olson Welcome back to another impactful episode of Turmeric & Tequila with your host, Kristen Olson. In today's solo episode, Kristen dives into the deeply resonant topic of "Purpose." She reflects on how this theme has surfaced throughout the podcast's 200+ episodes and shares her personal journey of understanding and evolving her own purpose over the last five years. Kristen provides listeners with an actionable, nine-step ...
Nov 26, 2024•19 min
“What if you let go of all the expectations that you have been told about what things should look like from education or anything, let go- and could support your child with what exactly you thought they needed?” -Jackie Miller Welcome back to Turmeric & Tequila Podcast! Today, host Kristen Olson is joined by her longtime friend, Jackie Miller—a dedicated nutrition and athletic coach, fierce advocate for neurodivergence and queer rights, and holistic health pioneer. Raised in Connecticut, Jac...
Nov 20, 2024•48 min
"Every human. No matter who you are, what you've done, where you come from- You have something worthy to share. Every single human." -Chris Peck Welcome to another episode of the "Turmeric & Tequila Podcast," hosted by Kristen Olson! This episode dives deep into the art of public speaking and authentic storytelling with special guest Christopher Peck, Founder of Speak Into Action Communications , author and professional speaking coach. Christopher shares his journey from a childhood mishap t...
Nov 12, 2024•59 min
"Incorporate more vegetables into your diet. It's really that simple." -Dr. Christine Bishara Welcome to another insightful episode of the "Turmeric & Tequila" podcast! I'm your host, Kristen Olson. Today, we're diving deep into the fascinating world of gut health, mental well-being, and holistic wellness with Dr. Christine Bishara, founder of From Within Medical and author of, The Gut Revolution. Dr. Bishara brings a wealth of knowledge from her dietary and medical journey, revealing how ou...
Oct 29, 2024•49 min
228. The WNBA Club: Denver "And I think still to this day, sports is the thing that unites me with other people." - Dea Vander-Fertgus Welcome back to the Turmeric & Tequila Podcast! In today's episode, host Kristen Olson is joined by Lindsey and Dea Vander-Fertgus from The WNBA Club Denver. We'll explore their inspiring journey in advocating for women's sports, building community spaces, and the personal impact of athletics. From grassroots efforts to establishing The WNBA Club watch partie...
Oct 15, 2024•46 min
"Being able to tune in and notice, and ask, am I really hungry or what am I hungry for right now? Is it something emotional related? Is it human connection? Or do I actually need something to fuel me right now?" -Ellie Morris Welcome to another episode of the Turmeric & Tequila™ Podcast! I'm your host, Kristen Olson, and today we’re joined by Ellie Morris, a former Division 1 lacrosse player and Wall St. professioanl turned wellness entrepreneur and health coach. In this episode, we explore ...
Oct 08, 2024•51 min
"Beyond talent lie all the usual words, discipline, love, luck, but most of all, endurance." -Michael Sullivan Welcome to the latest episode of the Turmeric & Tequila™ Podcast, where host Kristen Olson sits down with Michael Sullivan, a visionary fashion designer and eco-conscious entrepreneur. In a candid conversation, they explore the power of small acts of kindness, the importance of supporting marginalized communities, and the spiritual forces shaping their personal and professional jour...
Oct 02, 2024•1 hr 2 min
“Turmeric & Tequila isn’t just a podcast—it's a movement. I'm answering the call to build a choir that brings people together sparking tangible positive energy.” -Kristen Olson Welcome to Turmeric & Tequila with your host, Kristen Olson. In this impromptu episode, I dive into a creative calling that’s been tugging at my heart: building a choir. Join me as I unravel my lifelong love for music, from childhood talent shows to using music as a constant companion through my athletic and entre...
Sep 24, 2024•23 min
"I love to make money, of course, but if it doesn't feed my spirit, it doesn't make sense." -Nizhoni Smocks Welcome back to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we continue our discussion with Nizhoni Smocks, Finance Director of Youth Seen. We'll explore the incredible work being done to support the social and emotional well-being of LGBTQIA youth, including programs like Camp Seen and Black Pride Colorado. Nizhoni shares the challenges they face, from fund...
Sep 17, 2024•36 min
“We have raised over $1.7million dollars over the 9 years in running this event- with every dollar going back to charity!” -Angie Smith Welcome to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we have an inspiring episode lined up. We’re diving deep into the Do More Charity Challenge 2024, a CrossFit-based competition bringing communities together to support various worthy causes. Joining us are two remarkable guests: Katie Robino from the Third Way Center, a nonpro...
Sep 10, 2024•40 min
“You must go beyond being an ally- to accomplice, even though you're not a true stakeholder. Their challenges are your challenges." - Nizhoni Smocks Welcome back to the Turmeric & Tequila Podcast! In today’s enlightening episode, your host Kristen Olson sits down with the inspiring Nizhoni Smocks to explore the journey from perfectionism to embracing excellence, the power of genuine leadership, and the quest for personal growth and peace. Nizhoni shares her compelling story of overcoming cha...
Sep 03, 2024•46 min
“Let's give it a shot. Like, let's try.'" — Stacy Claycomb Stiell Welcome back to the Turmeric & Tequila Podcast! In today's episode, we sit down with Stacy Claycomb Stiell, a pediatric audiologist and real estate investor with a passion for creating unique Airbnb experiences. Stacy shares her and her husband, DJ, journey into property management, discussing the challenges and rewards of running distinctive rental properties. We explore the importance of fostering human connections through p...
Aug 28, 2024•57 min
“And the truth is, I have no idea what's next. My intentionality at this point is to grow this podcast, and quite simply bring together good people doing good things." — Kristen Olson Welcome back to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we're celebrating a major milestone: 200+ episodes! Join me as I RE-introduce myself and dive into my personal journey, from growing up as an athlete with three younger brothers to competing in D1 lacrosse and CrossFit at th...
Aug 13, 2024•26 min
"Inner Guidance: The answers are usually within you." — Nicole Kernohan Welcome to the Turmeric & Tequila Podcast! Today, we're joined by the inspiring Nicole Kernohan, a high-performance coach and COO of Elevated Worldwide. In this episode, Nicole and I explore the transformative power of language, mindset, and belief in overcoming life's challenges. We discuss how small shifts in communication and thought patterns can lead to profound changes, and Nicole shares her personal journey of heal...
Jul 30, 2024•59 min
“Some of my worst mental health moments probably were things that taught me so much about myself and about the world and about my role in it." — Jenni Crumpton Ross Welcome to the Turmeric & Tequila Podcast! In this special episode on Mental Health Awareness, we are joined by Jenni Crumpton Ross, the CEO and founder of Kula for Karma. Jenni shares her transformative journey from a Southern Baptist upbringing to becoming an advocate for major movements like MeToo and racial justice. We explor...
Jul 23, 2024•58 min
"It's hard to see those next steps, those next opportunities when you're dissociated, when you're depressed, when you're crying in your bed, when you're, like, so anxious you're going to go out of your skin." — Laura Mahony Welcome to another episode of the Turmeric & Tequila Podcast! In today’s episode, "LUX NEURO," host Kristen Olson sits down with Laura Mahony, a mental health therapist and board-certified neurofeedback clinician. They share personal stories of overcoming societal limitat...
Jul 03, 2024•1 hr 8 min
"Everyone says, follow your passion. Do something. And so I just thought, what about watches? Like, that's what I love." — Brian Dougherty Welcome to the Turmeric & Tequila Podcast! Today’s guest is Brian Dougherty, whose transformative journey from a finance major and real estate professional to a Navy SEAL and entrepreneur is nothing short of astounding. Brian’s story is fueled by an insatiable drive to conquer tough challenges and a profound commitment to the veteran community. In this ep...
Jun 26, 2024•1 hr 6 min
It's not so much of what money or what income we can bring, but it's more what can we do for our community.” - Sandra Carreon Welcome back to the Turmeric & Tequila Podcast! In today's episode, "216. From Jalisco to Colorado: Sandra Carreon's Journey in Crafting Authentic Tequila," host Kristen Olson sits down with Sandra Carreon, a passionate entrepreneur from Jalisco, Mexico, who now resides in Colorado. Together, they dive deep into the world of tequila, exploring its rich flavors and uni...
Jun 19, 2024•1 hr 3 min
"I didn't realize that mushrooms were neuroplastic and could help you heal your own negative thought patterns and your traumas and addiction and PTSD and all these different things." — STEPHANIE MOYAL, Co-Founder of Troop Welcome to the Turmeric & Tequila Podcast! In this episode, host Kristen Olson chats with Jake Mellman and Stephanie Moyal, the visionaries behind Troop, a company revolutionizing the world of functional and psychedelic mushrooms. Discover their unique journey from traditio...
Jun 04, 2024•55 min
“Rich people believe ‘I create my life.’ Poor people believe ‘Life happens to me.’” — T. Harv Eker Welcome back to the Turmeric & Tequila podcast! In this episode, host Kristen M. Olson chats with Fred Moskowitz, an expert in note investing, to demystify finances and the mindset required for financial freedom. Fred shares valuable insights into overcoming fear and confusion about money, stressing the importance of shifting from a scarcity mindset to one of abundance. They discuss essential t...
May 28, 2024•46 min
"Do not let what you cannot do interfere with what you can do." - John Wooden Welcome to another enlightening episode of the Turmeric & Tequila Podcast, where authentic conversations reign! Today, we're thrilled to have Dean Mercado, a seasoned entrepreneur, author, and founder/CEO of Dean Mercado company, joining us. Dean delves into his journey from athlete to entrepreneur, revealing the pivotal moments that compelled him to leave a secure corporate job to forge his own path in the world o...
May 14, 2024•54 min
“I am seeking. I am striving. I am in it with all my heart.” -Vincent van Gogh Welcome to another inspiring episode of Turmeric & Tequila with your host, Kristen Olson! Today, we are excited to welcome Amanda Corrales, founder and executive director of Avante Garde, an organization passionately committed to supporting emerging artists in Colorado. In this episode, Amanda shares her journey through the complexities of arts funding, tax challenges, and maintaining financial stability as an art...
May 08, 2024•53 min
