# 277 EL SILENCIO ES TU MEJOR ALIADO - ESTOICISMO
Oct 19, 2024•16 min•Ep. 279
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Episode description
Una de las lecciones más valiosas en la vida es aprender a guardar silencio cuando estamos enojados. Aunque parece obvio, muchas veces, en el calor del momento, olvidamos lo esencial que es callar.
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