Episode 12: Tools for managing emotions with Samantha Dholakia

In this final episode on the topic of emotional regulation and resilience, Alistair Bryce-Clegg and Samantha Dholakia delve into the significant aspects of emotional regulation. 

Sam and Alistair explore practical ideas to aid children in regulating their emotions and energy levels throughout the day, including key concepts such as creating accessible spaces for children to engage in high-energy releases and providing diverse options to manage their emotions effectively.  

The conversation highlights the significance of nurturing habits that foster emotional awareness and resilience in both children and adults. 

To learn more about Samantha Dholakia’s work, visit https://spdtuitionandcoaching.co.uk/ 

📌 To shop for resources relevant to this podcast conversation, click here.    

Listened and loved it? Sign-up here for exclusive follow-up content and be the first to hear about new episodes.  

(The views expressed throughout this podcast are the speakers' own, and TTS does not take responsibility for the views and guidance highlighted as part of this recording.)  

Please note: When referencing the speakers views, theory and work for development of your own materials, please ensure academic reference of the speaker is cited.