In the previous episode, we talked about the basics of self-esteem. This time, let's talk about 4 things you can do to improve your self-esteem. I hope these help you as much (or even more) than they help me.
Do you struggle with low self-esteem? What does that mean? Is it any different from having Imposter Syndrome? And how can we understand our true value? Let's talk about those in this podcast episode.
Yes. You read that right. These are 4 things I recently learned (or had a deeper knowledge of) about LOVE pero here's the caveat. I learned them from my reptiles. Intriguing ba? Let's talk about them in this new podcast episode.
You will NEVER be right to the wrong people. Are you a disappointment or are they set on being disappointed? Let's talk about being ready to disappoint disappointing people in this podcast episode.
What's the secret to being an interesting person? Hmm... Let's talk about that in this podcast episode.
Do you feel discouraged when you're not the best at something? Are you too hard on yourself when you struggle with things you used to find easy? Let's talk about the 4 bests and what you can do when you did your best, but it wasn't good enough 😉 in this podcast episode.
Are you ready to move out? Let’s talk about 4 things to think about to figure out if the smart move for you (including an important lesson I learned the hard way 😢) Learn more about Sierra Valley Gardens here: rlcresidences.com
How can you keep going when you don't feel motivated? Is losing motivation a sign that you need to leave? Let's rethink 3 things people believe about motivation in this podcast episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
The same heat that hardens an egg softens a potato. Are you an egg or a potato? Is one better than the other? And is it entirely your fault if pressure changes you? Let's talk about ways to deal with pressure in this new podcast episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
Is being a pabibo good or bad? Join Janna and me as we talk about what being extra looks like in the past and for the new generation, and how those small things can lead to big opportunities when you’re in a supportive environment. Learn more about Mapua University, the programs they offer, and their collaboration with Arizona State University here: https://campaign.mapua.edu.ph/asu24-pdc/
Can one truly change their perspective? What can we do once we decide to change? And do grades really matter? Or are we missing the point? Let's talk about those in this new Ask Lyqa episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
How far are you willing to go for spending money? Let's talk about the highs and lows of our raketera days in this new podcast episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
What can you do when you feel like nothing's changing? Are you on pause, is this a stop, or are you truly stagnant? Let's talk about how different those are and what you can do to make the most of this stage in life in this episode.
Pretending to be someone else to escape who you truly are may give you temporary relief, but it's not a long-term solution. Let's talk about taking steps one can take to get better and be better in this episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
Here's why The Amazing Race, Fear Factor, and Survivor actually make sense as youth camp themes and games. Join Zandy and me as we talk about some of our experiences in church youth camps. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
May gumagaya sa ating TryHard letter sender. What could and should they do? Let's talk about posers, copycats, and kung anong magagawa natin about the situation in this episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
Is it really wise to plan for retirement at such a young age? Is there a perfect time to start? If you're thinking about preparing for your future but don't know where, when, or how to start, we got you! Join Grace (who’s an actual expert 😉) and me as we share some of the things we’ve learned about the realities and, challenges of retirement-planning, and the small steps we’ve taken to help us get over our own financial fears. —-—-—-—-—-—-—-—- To help you prepare for your future and become reti...
What is it like to try to get into a Science High School? Join Zandy and me as we sift through some memories and pick up what we could learn from them in this new series. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
Paano kung parents mo ang may kasalanan pero ikaw ang pinagso-sorry nila? What could you do as a child? In this podcast episode, we'll talk about the realities of this tricky situation. And uunahan ko na kayo ha. You may not agree with everything we say here. ;) If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
What makes being tired, stressed, or burned out different? What can we do to help ourselves or others? Let's talk about that in this new episode.
Are you feeling a little lost right now? Do you feel like you're not on the right path? Let's talk about some important things to know about feelings and why feeling lost can lead to being found in this episode.
There are times when no matter what you do, things still go wrong. What we choose to do during those moments says a lot about our character and affects our future. Let's unpack that in this new podcast episode.
Is it possible to care too much? Are we always supposed to fix broken friendships? When is it time to leave things be? If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
Is it possible to get a do over sa life? Can you really unleash a version 2.0 that is totally different from who you were before? How can we change for the better and for good? Pag-usapan natin 'yan in this episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
If you find yourself at your wit's end or lost, this quick question may help you keep things in perspective. This may help you make the right decision during particularly difficult times.
Max has been giving max effort sa life. Pinili niya rin to take on the responsibility of being the head of the family kahit nag-aaral pa siya. Pero now that it's getting harder and harder to do well, is it time to quit school? If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
Is there such a thing as being confidently competitive with a heart? Paano ba maging competitive na walang tinatapakang tao? Let's help Virgo Girl sort that out in this episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
Plans are easy, ideas are cheap. The challenge isn't coming up with what you want in January. It's more about what you actually end up with in December. Let's talk about figuring out what you want and coming up with plans that work in this podcast episode.
Yup. LPT na ako. Nagulat ka ba? Wala kasi akong masyadong sinabihan. It's something I've always wanted to try, and I finally had the chance. It's also a testament to the power of trying hard. Gulatin mo sila at magugulat mo rin kahit sarili mo. Let's talk about the hardest thing I tried in 2023 in this podcast episode.
Paano kung mahal mo naman ang kaibigan mo pero may something sa kaniya na kinai-insecure mo? Ano ang mga pwede nating gawin to change our frame of mind without losing our friend? Pag-usapan natin 'yan. Homework itong positive affirmations exercise: https://youtu.be/yo1pJ_D-H3M?si=MiNwhSCPz66QJNtC If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
