141 What Is The Psychology Of Fear?
Aug 20, 2022•10 min
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Episode description
What Is The Psychology Of Fear?
The boogeyman hiding underneath the bed. Getting a failing grade on an important test. Accidentally sleeping through your alarm and being late to work. Regardless of what age we are, we all experience a very important universal emotion: fear. Fear is vital to the human experience as it is often a survival tool that helps us cautiously approach situations and avoid them in the event that they could cause physical or emotional harm. But what is fear, when is it problematic, and what can we do about it?
Source: Better Help
The boogeyman hiding underneath the bed. Getting a failing grade on an important test. Accidentally sleeping through your alarm and being late to work. Regardless of what age we are, we all experience a very important universal emotion: fear. Fear is vital to the human experience as it is often a survival tool that helps us cautiously approach situations and avoid them in the event that they could cause physical or emotional harm. But what is fear, when is it problematic, and what can we do about it?
Source: Better Help
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