Hey girl, hey, it's TAD day. And it's just the two of us, sharing our truths, in an episode that we meant to do monthssss ago. The original intention was to do an one year anniversary episode and celebrate the abundance of conscious conversation that had taken place. ...... along with the abundance of mistakes! Except a year quickly passed by (funny how that always happens) and we lost track of time. But hey, it doesn't matter if it's been "a year" or three years, we still felt this episode was ...
Aug 22, 2018•31 min
Have you ever had a pesky health condition pop up that you can't seem to find answers for? You visit the doctor, you do all the "right" things, and still... no relief. Ugh, yeah. We have both been there and know how frustrating it can be. Sometimes, when you've exhausted all other options it's time to think outside the box. Enter today's guest: Medical Intuitive Rachel Reimer Medical intuitive? Say wha?! Yeah, we HAD to have her on the show. Here's how it works: Rachel provides spiritual insight...
Aug 08, 2018•57 min
This week, we're chatting with our dear friend and entrepreneur boss babe, Alyssa Kuzins of the Journal Deck. Think of it as three girlfriends getting together, drinking wine, and leaving it all out on the table. Here’s how it went down: we said “screw it” to the outline we had planned and instead just pressed record. What transcribed was a beautifully healing conversation about: Spaciousness Creativity Certainty Confusion Self-care Practice Patience Entrepreneurship ... and just trying to figur...
Jul 25, 2018•1 hr 17 min
This week we sit down with self proclaimed Human AF, Peta Kelly. Peta is an entrepreneur (who started making 7 figures in her mid-20's), a speaker, a humanitarian, an environmentalist, a mother, a writer, and THE voice of the Millennial generation. If her name sounds familiar that’s probably because you’ve seen her all over social media, or maybe you own a copy of her new book, Earth is Hiring, or maybe you’ve stumbled upon her lectures, website, or videos. Either way, she’s out there in the wor...
Jul 11, 2018•53 min
Important announcement: the Truth + Dare Book Club Doors are OPEN! Click here to learn more and join the sisterhood. Welcome to a conversation about our favorite topic: books. And not just books in general, but actually reading, finishing, discussing, and applying books to our lives to help us live our truth and dare to change. Over the past six months, we've finished more books, thanks to the Truth + Dare Book Club , then we have in the past three years and now, we're here to share our life-cha...
Jun 27, 2018•50 min
Ladies, today we are unpacking what it means to live our truth, to which you might be thinking…….. but girls, don’t you do this in every podcast conversation? Yes, this is always the foundation for what we share with you, but today, we have a special treat for you. After hitting the record button for over a year, sharing our stories and souls, and committing to both reading and finishing our books together, we-think-we-kinda-sorta-know what it means to live our truth. In today’s conversation, we...
Jun 13, 2018•46 min
Ladies, you know that feeling. That feeling when you enjoy an amazing meal. That feeling when a yoga class soothes your soul. That feeling when you connect with a friend and she just gets it. That feeling when you have great sex and all your needs are met. Well let us forewarn you, that's the kinda feeling you're going to experience when you tune into today's podcast. TAD tribe, meet our feminine awakening fairy godmother, Lisa Schrader. Lisa is the founder of Awakening Shakti, and has impacted ...
May 30, 2018•1 hr 6 min
Truth bomb TAD Tribe, us two ladies are not sport aficionados, actually we couldn't be anything further from that, so when today's guest reached out to us...... we weren't too sure how this conversation would go. Would we be drowning in sports lingo or would we have a meaningful, live your truth kinda conversation? As you can guess, we had the latter. Ladies, meet Kendall, a women's professional soccer player and the creator of Arrow Living - a blog/podcast that's dedicated to female athletes an...
May 16, 2018•47 min
Ever interested in how your daily habits become second nature? Or why you practice certain habits on repeat, even though they’re not helping you live your truth? In today’s podcast conversation, we connect with Kate Swoboda – a writer and facilitator on the topic of habit-formation and psychological courage. Kate’s work is grounded in helping individuals and organizations let go of fear-based patters that no longer work for them….. think things like procrastination (our worst enemy), self-sabota...
May 02, 2018•1 hr 10 min
Carly here to tell you that today's episode is as raw and real as it gets. Life takes us on all kinds of journeys. My most recent journey lead me onto a sailboat, with Allie and our husbands, to the southern end of the Caribbean. And oh what a journey it has been. One filled with literally every range of emotion: bliss, awe, anger, frustration, confusion, excitement, and all the human feelings in between. There is nothing else like living and traveling on a sailboat. Honestly, nothing. Until you...
Apr 18, 2018•27 min
Let's address the elephant in the room. See here's the thing. We talk about journaling a lottttt on this podcast. We invite you to journal alongside us every week (hello weekly journal prompt). We encourage the ladies inside the TAD Book Club to journal alongside the books they read. And, we continue to learn about the profound benefits of journaling both through the content we digest and our personal experiences. That's a lot of journal talk, yeah. But here's the elephant 🐘 We don't actually p...
Apr 11, 2018•22 min
Become mindful is a huge part of this whole living your truth and daring to change thing. But what does that really mean? We define mindfulness as conscious living aka bringing our awareness to the present moment as often as possible. The best way to kickstart your own mindfulness regimen is to start inside. There’s really only one way to do this… it takes getting quiet, sitting your butt down, and trying to meditate. Meditate. Yes, we said it. Listen, we know that it’s scary. We know how hard i...
Apr 04, 2018•30 min
Welcome to the Alfie Diaries part 2, coming to you live from the island of Grenada. This past month has been filled with joy, laughter, fear, and frustration and there's no better way to cue you in than by bearing our souls on the mic. When you travel anywhere outside of your comfort zone, you are faced with experiences that break you and then make you. Do you know what we mean? The moments where you feel entirely frustrated/overwhelmed/confused are almost always followed up by feelings of stren...
Mar 28, 2018•36 min
Have you been feeling a little restless? Like you know what you should be doing but you aren’t doing it? Or maybe you’re on the cusp of something truly great/inspiring/transformative but you just can’t seem to take the right (or first) steps towards it? We’re the first ones to tell you that it’s often the lowest moments that lead to the highest peaks. But, this type of living is not conducive to long term happiness. We shouldn’t be striving for the highest of highs and the lowest of lows to help...
Mar 21, 2018•30 min
Did you wake up this morning at the first ring of your alarm? Drink a nice warm glass of lemon water? Sit in meditation? Write in your journal? Make a delicious breakfast filled with healthy ingredients? And make it out of the house with enough time to get to work without feeling rushed? … HA! Yeah, right… Neither did we. But we’d like to! Most of us plow through our mornings in a caffeine craze, rushed, frazzled, and reaching for the nearest granola bar, calling it breakfast. We are so ready to...
Mar 14, 2018•18 min
Inside each of our Queendom’s (aka our minds) we are the sole rulers and we decide which feelings will rule the show. It’s simple really… the more love & compassion we give to ourselves, the better we feel. The better we feel, the healthier we become. The healthier we become, the more control we have over our everyday lives. Enter today’s topic: food … see what we did there? What we eat and how we feel is so deeply intertwined that it has the power to completely change our lives. Different f...
Mar 07, 2018•24 min
Okay ladies, the time has come, we're diving into our new worlds of sailing, living on the sea, and what boat life is really like. Many of you are probably wondering.... What is it like to live on a boat? What is it like to live in the Caribbean? What is it like living with one another? In this episode, we cover all of that and more. And we thought to ourselves, why not make this a monthly tradition. So, welcome to the Alfie Diaries, part 1, coming to you from the island of Antigua. In today's e...
Feb 28, 2018•33 min
Social media. We love it, we hate it. We're addicted, we're disgusted. We crave it, we can't wait to never look it at again. What. is. the. deal? Yeah, we’re trying to figure it out, too… which is exactly what we’re doing in today’s episode. You see, we’ve moved onto a sailboat in the Caribbean with our husbands, and it’s had us seriously reevaluating our priorities. When we left the creature comforts of 24/7 5-speed LTE internet at home, we were forced to actually… live. And live is exactly wha...
Feb 21, 2018•42 min
Happy day to love yourself, or what’s properly known as Valentine’s Day! Sigh. Don’t you just love the societal pressure to have the perfect day of love, surrounded by rose petals, dining at the swankiest place, and sipping on champagne. Well, we hate it, and we call bullshit. We’ve been hypnotized a time or two by this day, but this year, we’re not playing game. And, we invite you to not play game too. In today’s podcast episode, we unpack how this proclaimed day of love can be shifted to love ...
Feb 14, 2018•29 min
Difficult conversations, where to start. Most of you know, we’re currently living in the Caribbean and moved onto a sailboat with each other and our husbands. And as you can imagine, there’s been an adjustment period! Let us paint a clear picture for you…. Four people confided to 52 feet, two couples adjusting to each other and one another, best friends learning how to be roommates, and business besties learning how to work side-by-side all.the.damn.time. Yes, it’s been difficult, awkward as hel...
Feb 07, 2018•41 min
Artwork, poetry, music, and writing… they are a commonality that many of us share. These creative realms have the power to transcend languages, multicultural barriers, and can connect people who otherwise may be separated. Given the current political climate in many parts of the world, using the power of art to leverage social and cultural change is more important than ever before. Enter today’s amazing episode guest: Kimothy Joy. Kimothy is a Denver-based artist who creates illustrations made w...
Jan 03, 2018•1 hr 6 min
In this episode, we’re sharing with you the important moments of our year, what we took away from those moments, and the goals that we hope will help propel us to our best selves in 2018. For Allie, 2017 was jam packed, some of her greatest moments included: celebrating one year of marriage, launching her first ever digital program with great success, quitting her cube job , and buying a sailboat and moving to the Caribbean to live, sail, and explore the world via the ocean! Carly also experienc...
Dec 27, 2017•44 min
Dec 20, 2017•1 hr 11 min
Dec 13, 2017•23 min
Confession time ladies. We’re both major foodies over here, like kinda, sorta obsessed with what we eat for every damn meal. It’s something we both share in common and also something that both our husbands could do without….. think indecision to the max, very particular about what restaurant we eat at, and always in need of a fresh, well-made meal. So naturally, it was about time we asked a food blogger to join us on the show! TAD Tribe, meet Kate, from Cookie and Kate. Kate is a well-known and ...
Dec 06, 2017•53 min
Welcome to a very special conversation about believing in your creativity and also reconnecting with girlfriends through a computer screen (yes, this is why we love the Internet). In today’s episode, we connect with our friend Jess, whose currently living in London, but who we met while living in Italy. We first caught wind of Jess through her travel blog about all things Florence (where we lived) and used many of her articles to guide our travel experience. We thought of her as the “Florence gu...
Nov 29, 2017•58 min
The holidays are here…. and someone pass us a cocktail, immediately (extra dirty with blue cheese stuffed olives). But really, this is a beautiful time of the year filled with an abundance of love, laughter, conversation, gratitude, and most importantly – food. And of course, one too many drinks and a side of family tension. So to help you (and us) survive the holidays, we threw together our 10 ways to survive the holidays…. the truth + dare way! Admittedly, you’ll probably recognize one or two ...
Nov 22, 2017•31 min
Ever feel out of alignment, like something isn’t right? We’ve definitely been here, hello slug in the honey, and today’s podcast guest has also been here too. Ladies, meet Renae, a former music industry songwriter turned independent singer, songwriter, and conscious pop artist leader. When we first stumbled upon Renae and looked at her work, we were both immediately captured by her debut album – Align. It’s a seven track album with each song symbolizing the metaphor of the chakras. And each song...
Nov 15, 2017•58 min
Books. Best Friends. Big Magic. Becoming our Best Selves. Yes, everything above is possible and we are living proof of it. We came together as two best friends on a mission, wanting to share the message of how to live our truth and dare to change, as well as the many mistakes, frustrations, and moments of happiness that we experience along the way. And we also came together as two best friends who share a love for reading books, except there’s one BIG elephant in the room, we weren’t finishing o...
Nov 08, 2017•38 min
Welcome to our longest podcast episode to date and one we could’ve continued for at least another hour…. yes, there was THAT MUCH to talk about. In today’s episode, we sit down with Ashley Smith, a student, healer, and facilitator who is devoting herself to the spiritual cultivation of women and awakening the divine feminine. Ashley does this through healing modalities like sacred tea ceremonies, moon circles, meditation classes, menstruation workshops, and yearly retreats. But how did she get s...
Nov 01, 2017•1 hr 23 min
