30: Jam Session
Open jam sesh… catching the fam up on what we’ve been doing on our sides… things we’re working on, etc, and seeing what gems come from that kind of open space and connecting…
Oct 18, 2024•59 min
Trust the Journey. Today
Living, Laughing, Loving and Learning Together
Creating and Cultivating Conscious Connections
Thru the Practice of Openness, Honesty, Vulnerability, Humility and Trust
With Melanie Curtis and Jason Moledzki
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Episodes
29: Psychedelics
In this episode, we’re talking about pychedelics as an avenue for healing… we’ll be doing a deeper dive on this subject, exploring what people are calling the psychedelic renaissance, sharing from our experiences and some of the things we’ve learned in our effort to grow and learn along the way. Also, to be clear, in no way are we condoning or advising anyone to break any laws relative to any of the topics we are discussing today or ever on the show. Cool.
Oct 18, 2024•1 hr 6 min
28: Discipline
In this episode, we’re doing a deep dive on discipline… what goes into it.. Examples of it, results and reassessment when doing the work to make change or build new habits...
Oct 18, 2024•1 hr 5 min
27: Time
In this episode, we’re doing a deep dive on “leadership”... expanding on what we think that word means, how it shows up in our actions and sharing ideas for you to take and try in your own lives…
Oct 18, 2024•1 hr 4 min
26: Principles and Values
In this episode, we’re talking about principles and values... creating and defining the deciding factors to guide us through our decision making processes in life.
Oct 18, 2024•1 hr 5 min
25: Leadership
In this episode, we’re doing a deep dive on “leadership”... expanding on what we think that word means, how it shows up in our actions and sharing ideas for you to take and try in your own lives…
Oct 18, 2024•1 hr 4 min
24: Self-defeating thoughts
In this episode, we’ll be doing a deep-dive into self-defeating thoughts… our experience, how we’ve healed them and grown forward from them…
Oct 18, 2024•1 hr 3 min
23: Traveling abroad
In this episode, Jay interviews Mel about her experience studying and living abroad for a year in Australia as a junior in college, diving into the impact that experience had on her life…
Oct 18, 2024•1 hr 4 min
22: Growing up while not growing “old”
In this episode, we’re talking about growing older while staying “younger”.. Growing up while not growing “old”.. How do we stay true to our inner chile and integrate that spirit in our adult lives...
Oct 18, 2024•1 hr 4 min
21: The Appalachian Trail, interviewing Jay on his experience.
Episode 21 -Hiking the Appalachian Trail, Deep dive interview with Jay on his experience.
Oct 18, 2024•1 hr 2 min
20: Travel, home, living with less stuff, being real
20: Travel, home, living with less stuff, being real by TrusttheJourney.Today
Oct 18, 2024•1 hr 2 min
19: FEAR
Fear...
Oct 18, 2024•56 min
18: Communication
18: Communication, highest quality and different forms that foster connection
Oct 18, 2024•1 hr 5 min
17: Mentorship, contribution & helping others
In this episode, we are talking about mentorship… the core value of contribution, how it drives our actions and what is possible with this kind of long-term follow-through…
Oct 18, 2024•56 min
15: Expanding your team
In this episode, we are talking about expanding your team… delegation… how do we choose our teammates… the people we want to work with… and what can we do when we find ourselves as the bottleneck to our own growth...
Oct 18, 2024•1 hr 4 min
14: Fresh starts
In this episode, we are talking about beginnings… fresh starts… strategic quitting… inspiration from the New Year. If you’ve been listening to the show for a while, we’re trying something different this week… taking an opportunity to record and release an episode more real-time so that our conversation reaches you more real-time too…
Oct 18, 2024•1 hr 5 min
16: Gratitude
Gratitude deep dive - Our experiences, the science & actionable ideas for starting and impact. In this episode, we are doing a deep dive on gratitude… sharing some of our own experiences, looking at the science and sharing some how-to’s for all of us to take away and put in action however those ideas feel most useful for each of us uniquely…
Oct 18, 2024•52 min
13: FUN!
In this episode, we’re talking about FUN… how the journey, no matter what’s happening, we can choose fun… accessing fun as a mindset and skill set…
Oct 18, 2024•56 min
12: Growth
In this episode, we’re talking about growth and how part of the longer-term process of growth includes refinement… outlining, absorbing and iterating new ideas and actions in that effort… in both work and self…
Oct 18, 2024•1 hr 3 min
11: Ayahuasca
In this episode, we’re sharing a more personal conversation where Mel is exploring the idea of doing Ayauascha for the first time, as a next experience in her personal journey and Jay shares from his experience in spiritual seeking through psychadelics over the last 30 years.
Oct 18, 2024•56 min
10: Friendship
In this episode, we’re doing a deep dive into friendship… trust in those relationships and why friends make it less cringe-worthy when we find ourselves in the “irreconcilable gap”...
Oct 18, 2024•57 min
9: Behind the scenes
In this episode, we’re taking you behind the scenes into our process in building this project… sharing our work in the actual values and vision-building exercise and the lists that have become the foundation of everything we are creating here…
Oct 18, 2024•57 min
8: The Golden Circle
In this episode, we’re talking about The Golden Circle… starting with why… looking at mission, shared vision, and what it actually is to be “values aligned”...
Oct 18, 2024•1 hr 4 min
7: Risk vs Reward
In this episode, we’re talking about risk vs. reward… mortality, and navigating death… it might sound dark, but we are committed to looking in all directions in our call to explore and grow.
Oct 18, 2024•1 hr 4 min
6: Performance & Vulnerability
In this episode, we’re talking about performance… more about vulnerability… looking at self-expression in front of a live audience… sounds like a niche topic, but this one’s a great look at this topic.
Oct 18, 2024•1 hr 2 min
5: First steps & never being ready
In this episode, we’re talking about taking the first steps… about comparison… and about never being or feeling ready…
Oct 18, 2024•1 hr 1 min
4: Breakdown!
In this episode we’re talking about being spread too thin, process breakdown, recovery and communication in breakdown…
Oct 18, 2024•1 hr 4 min
3: The Journey
In this episode, we’re talking about training, expanding on “the journey,” and success through failure…
Oct 18, 2024•1 hr 4 min
2: Fear & Choices
In this episode, we’re talking about fear, choices, deciding through those feelings and how walking the Appalachian Trail is a pretty good metaphor on the topic…
Oct 18, 2024•1 hr 7 min
1: Welcome, This is us!
In this episode, we’re talking about… duh, ourselves… haha… we will share some of our stories, backgrounds, why we were called to create this show, and our goals with it…
Oct 18, 2024•1 hr 22 min
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