152: Lucie Charping - Microdosing Flow

We are thrilled to welcome Lucie Charping! Lucie is a dynamic peak performance health coach, mind-body therapist, writer, and speaker who has devoted over two decades to helping her clients tap into their neurobiology and unlock the power of their mind to turn challenges into wins. As the founder of FlowMind Coaching and FlowMind Yoga™, Lucie's unique Micro-dosing Flow™ methods offer a revolutionary approach to chronic pain management and mind-body peak performance. She's the founder of Conscious Corporate Cultures dedicated to mindfulness in leadership and co-founder of Fusion Flow Retreats - Yoga and active lifestyle retreats for the health conscious fun seeker. Lucie is committed to helping individuals harness their innate power and achieve lasting success, self-love, and freedom. Luciecharping.com FlowMindcoaching.com Flowcultures.com Instagram - luciecharping Links mentioned: Herbert Benson - The mind as medicine Dr. Lisa Feldman Barrett - The theory of constructed emotions Titanium - Sia Chandelier - Sia THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership. Patreon Link – www.patreon.com/user?u=6057426 One-time donation: https://trustthejourney.today/donation/ You can also join our integration coaching circles one time through this link: Integration circle: https://trustthejourney.today/integration/