151: Therapy Session

Mel and Jay dive into a therapy sesh, and share a lot of resources: Links mentioned: Esther Perel: https://www.estherperel.com/ Atlas of the Heart by Brene Brown: https://brenebrown.com/book/atlas-of-the-heart/ Byron Cady: https://thework.com/instruction-the-work-byron-katie/ 120: Walking each Other Home Brett Kistler: https://trustthejourney.today/2023/01/120-walking-each-other-home-with-brett-kistler/ The Art of Accomplishment podcast: https://www.artofaccomplishment.com/podcast Boii McCoy: https://www.instagram.com/boii_mccoy/ Sex with Emily podcast: https://sexwithemily.com/ Savage Lovecast: https://savage.love/ THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership. Patreon Link – www.patreon.com/user?u=6057426 One-time donation: https://trustthejourney.today/donation/ You can also join our integration coaching circles one time through this link: Integration circle: https://trustthejourney.today/integration/