EP11: Relationship Investments to Get Your Stride On - podcast episode cover

EP11: Relationship Investments to Get Your Stride On

Dec 10, 202021 min
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Episode description

Take a moment to think about the relationships in your life. What do they bring to you? What do they take away? Allow yourself to really reflect on which relationships might be a one-way street and which ones support your True Stride! 

 

In this podcast episode, I share: 

  • Recognizing when disconnection happens in your relationships 
  • What it means to have a “one-way friend” 
  • Treating your relationships like investments
  • Redirecting your time and attention to your two-way relationships
  • Letting go of negative relationships to make space for relationships that align with your Heart Value
  • Why Heart Value relationships are transformational vs. transactional 
  • The natural exchange of energy that can help you find your True Stride
  • Cherishing the relationships that light you up

 

Memorable Quotes:

  • “When you value a relationship, none of us want to short-change our friends. But if they are short-changing you, sometimes you have to reconsider that investment.”  
  • “It takes two engaged people to make a relationship work.” 
  • “Be intentional with who benefits from your Heart Value and what you offer.” 
  • “You deserve to give yourself permission to release relationships that no longer serve you and invest in the ones that do or will.” 

 

 

 

Links Mentioned:

Mary Tess Rooney

True Stride Podcast

True Stride Instagram

True Stride Facebook 

info@truestride.com

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