Dr. Jimmy Spillane: How to treat effectively at both a 30 and 45 minute pace. Using tactics from a national lacrosse champion!

In this episode of the True Sports Physical Therapy Podcast, we sit down with Dr. Jimmy Spillane, a two-time national lacrosse champion and sports physical therapist at True Sports PT. Jimmy shares his unique journey - balancing coaching, playing, and pursuing his doctorate at Tufts University through a hybrid program.

We dive deep into the pros and cons of 45-minute vs. 30-minute treatment sessions, how to master one-on-one patient interactions, and the importance of manual therapy, loading strategies, and building strong patient relationships.

Plus, Jimmy shares key lessons from athletics that translate to PT, advice for new grads, and why mentorship and culture should be top priorities when choosing a job.

This is a must-listen for PTs, athletes, and anyone passionate about sports rehab! 🎙️🔥