Health and Fitness with Isaiah Gresham & Jay Ashby - podcast episode cover

Health and Fitness with Isaiah Gresham & Jay Ashby

Oct 28, 202037 min
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Episode description

This episode covers things like mentorship, professional training and wellness to include diet provided by a young Afro-American couple that are making it happen not only for adults but young adults as well. This couple are a shining example of how to use your God given talents and abilities to not only motivate yourselves but to also give back and be a blessing to others. 

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