In Episode 20 of the True Body Intelligence Podcast, Christopher Lee Maher explains an essential step in a transformational process: transmuting traumas and limiting beliefs absorbed from caregivers in early life. He emphasizes the need to address blunt force traumas, such as bullying, physical violence, and sexual abuse, before addressing caregiver influences. Maher introduces the Body of Light transmutative meditations as a method to heal these traumas. He explains that transmutation frees ind...
Jun 04, 2025•11 min•Ep. 20
In Episode 19 of the True Body Intelligence Podcast, Christopher Lee Maher explains the concept of human design, emphasizing that everyone has a unique design that influences their life experiences. Maher explains that 75% of the population are generators or manifesting generators, who have an endless supply of energy and make decisions through simple responses like "uh huh." He contrasts this with projectors, who get energy from external sources, and reflectors, who need a lunar cycle to make d...
May 21, 2025•15 min•Ep. 19
In Episode 18 of the True Body Intelligence Podcast, Christopher Lee Maher shares the next step in body intelligence, focusing on the master channel, specifically the bladder channel, which runs from the eyes to the feet. He emphasizes the importance of this channel in accessing all aspects of one's being, including physical, mental, emotional, and spiritual health. Maher outlines three crucial steps: lighting up both brain hemispheres, activating the emotional brain, and working on the master c...
May 07, 2025•18 min•Ep. 18
In Episode 17 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the importance of the master channel, which is connected to the bladder and influences the emotional body. He emphasizes the need to open this channel for true transformation. Maher explains that practical steps for financial success are actionable after emotional healing. He highlights that each energy channel in the body, including the master channel, impacts various aspects of life, such as finances and busin...
Apr 23, 2025•24 min•Ep. 17
In Episode 16 of the True Body Intelligence Podcast, Christopher Lee Maher teaches listeners about the concept of flow and its impact on success, happiness, and manifestation. He emphasizes the importance of turning on both hemispheres of the brain and the emotional body for accessing happiness and opportunities. Maher explains that being in a flow state, where the brain and emotional body are activated, leads to more resources and opportunities, allowing for effortless manifestation. He highlig...
Apr 09, 2025•36 min•Ep. 16
In Episode 15 of the True Body Intelligence Podcast, Christopher Lee Maher shares the importance of activating the emotional body for overall well-being. He explains that the brain and sexual organs produce vital substances—electricity and magnetism—which, when harmonized, enhance mental and emotional health. Maher emphasizes the role of the major and minor structural muscles in activating the emotional body, describing a method involving concentric and isometric contractions to build strength a...
Mar 26, 2025•30 min•Ep. 15
In Episode 14 of the True Body Intelligence Podcast, Christopher Lee Maher breaks down the alignment process, developed by Dr. Crane and his son Virgil, which balances the brain's hemispheres to reduce fight-or-flight states. He explains that each eighth of an inch of leg length discrepancy equates to one stage of fight-or-flight, with most people being 1.5 to 1.75 inches out, indicating 12 stages of fight-or-flight. Alignments help maintain the brain in an alpha state, crucial for emotional and...
Mar 12, 2025•37 min•Ep. 14
In Episode 13 of the True Body Intelligence Podcast, Christopher Lee Maher explains the connection between physical health and mental wellness through the lens of True Body Intelligence. He emphasizes that a healthy body leads to a healthy mind and explores how stress, poor boundaries, and unhealthy habits impact mental health. Christopher explains that mental wellness is linked to the health of the lungs, large intestine, stomach, pancreas, and spleen, which govern energy, elimination, and comm...
Feb 26, 2025•1 hr 6 min•Ep. 13
In Episode 12 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the integration of various systems within True Body Intelligence to achieve profound results. He emphasizes the importance of addressing fear-based structures inherited from ancestors and the need for transmutative meditation to remove emotional burdens. Maher recommends starting with simple practices like healing baths and gradually incorporating more complex techniques such as Bestercise and Ma'Xing. He stress...
Feb 12, 2025•49 min•Ep. 12
In Episode 11 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the benefits of healing baths, particularly the violet flame healing bath. He explains that the bath activates the spiritual heart and enhances vibration, leading to better choices and self-love. Maher emphasizes the importance of self-care and the minimal cost and time required for this practice. He also introduces Sha-King medicine, a playful healing method from the Kalahari Bushmen, which activates electromag...
Jan 29, 2025•17 min•Ep. 11
In Episode 10 of the True Body Intelligence Podcast, Christopher Lee Maher discusses transmutative meditation within the Body of Light system of True Body Intelligence. He explains that this 45-90 minute process involves guiding the body and mind to locate and transmute negative energies and false projections, aiming to elevate one's emotional and psychological state. Maher emphasizes the importance of inner peace and authentic self-expression, suggesting that transmutative meditation can help i...
Jan 15, 2025•25 min•Ep. 10
In Episode 9 of the True Body Intelligence Podcast, Christopher Lee Maher shares the concept of Body of Light within True Body Intelligence, emphasizing its importance, practice, and simplicity. The Body of Light is a 13-layered energy field that interacts with the physical body and soul. It addresses soul karma and karmic energy from lineage. Maher explains the use of vibrational algorithms to transmute lower functioning frequencies into high functioning ones, aiming for true transformation. He...
Jan 01, 2025•43 min•Ep. 9
In Episode 8 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the concept of isometric, concentric, and eccentric contractions at maximal force, emphasizing their transformative potential across physical, mental, emotional, and spiritual levels. He highlights the importance of maximal leverage and force in high-performance and transformational settings, using examples of clients with long-standing issues who benefit from structured force. Maher explains how ICE-centric Stre...
Dec 18, 2024•27 min•Ep. 8
In Episode 7 of the True Body Intelligence Podcast, Christopher Lee Maher teaches concept of Ma-Xing, a bodywork technique where participants step on each other to alleviate pain and improve tissue health. Maher explains that Ma-Xing differs from Swedish massage by using the entire foot to apply even pressure, which helps to release tension. He emphasizes the importance of neutrality in the process, aiming to reduce pain without inducing pleasure. Maher also highlights the benefits of interdepen...
Dec 04, 2024•31 min•Ep. 7
In Episode 6 of the True Body Intelligence Podcast, Christopher Lee Maher shares the benefits of the Bestercise system, a form of exercise that integrates isometric, concentric, and eccentric muscle contractions. He emphasizes that this approach balances different muscle strengths, preventing atrophy and injury. Bestercise is beneficial for various demographics, including athletes, yoga practitioners, and everyday individuals. It enhances physical strength, flexibility, and energy flow, and can ...
Nov 20, 2024•26 min•Ep. 6
In Episode 5 of the True Body Intelligence Podcast, Christopher Lee Maher explains the impact of generational trauma on individuals' lives, emphasizing the importance of understanding and breaking free from limiting beliefs and insecurities inherited from ancestors. Maher explains that pain and discomfort often signal internal battles between the conscious mind and the soul, leading to chronic physical and emotional issues. He highlights the need to investigate one's family history to understand...
Nov 06, 2024•43 min•Ep. 5
In Episode 4 of the True Body Intelligence Podcast, Christopher Lee Maher explains the concept of True Body Intelligence and its role in shaping one's external reality. He emphasizes that internal awareness is crucial for navigating life successfully; and that focusing on inner work can lead to significant changes in external circumstances, such as improving mood and energy levels. Maher also introduces listeners to various tools like Bestercise to manage energy and stress. He explores the impac...
Oct 23, 2024•48 min•Ep. 4
In Episode 3 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the importance of inner and outer honesty in reducing stress and improving self-esteem. He explains that truth is both objective and subjective, while lying is straightforward. Honesty involves emotional transparency. Historical tribal behaviors often necessitated dishonesty for survival. Maher also shares more on his company, True Body Intelligence, and how part of its mission is to reduce stress by promoting in...
Oct 09, 2024•32 min•Ep. 3
In Episode 2 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the impact of daily acceptable drugs on energy, mood, and sleep. He shares his personal journey with substances like sugar, alcohol, and caffeine, highlighting their negative effects on self-awareness and overall well-being. Maher emphasizes the importance of relatability and transparency in addressing these issues. He advocates for positive stress management tools over negative ones, such as exercise and breathw...
Sep 25, 2024•29 min•Ep. 2
In the inaugural episode of the True Body Intelligence Podcast, Christopher Lee Maher discusses True Body Intelligence, emphasizing its impact on sleep, energy, mood, performance, injury, food, drugs, sex, and more. He highlights the importance of personal development and the need for individuals to focus on internal well-being to improve their lives and those around them. Maher shares his personal journey, motivated by his mother's early death, and explains how True Body Intelligence helps peop...
Sep 10, 2024•36 min•Ep. 1
