S2 Ep5: Greg O'Shea

TritonLake, as title sponsors of the Ireland Sevens programme, brings you TritonLake Perform – a podcast series that will explore the intersection of sport and business, and in particular, the necessary ingredients when it comes to creating and maintaining a dynamic high-performance culture. Hosted by TritonLake founder and CEO, Conor Smyth, guests on TritonLake Perform will come from the world of sport and business, with particular focus on businesses operating in the countries where HSBC Sevens World Series Events take place - many of which are key markets for TritonLake.

In this episode, Conor sits down with TV presenter, ex-Irish rugby sevens player and Olympian, Greg O’Shea, to discuss his time as a professional rugby sevens athlete, Olympian and high-performance athlete, as well as his stint on Love Island, which saw him transition from elite rugby into the world of social media and TV presenting. Greg takes us through his journey on and off the pitch, discussing his passion for fitness and how he hopes to help promote rugby sevens as the new season quickly approaches.