1.The Body Lullaby (whispered)
Mar 18, 2021•8 min•Season 1Ep. 1
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Episode description
A quick Asmr (whispered voice) to get you fully relaxed. It can be used to relax or used to help fall asleep. Especially helpful after a long stressful day. Some benefits for relaxing the body include : helping with reducing stress hormones, increasing blood flow to major muscles, reducing muscle tension and chronic pain. So listen in an relax that body of yours.
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