Hiking with Ali Milne: TBF Episode 60
Jul 28, 2022•1 hr 3 min
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Episode description
This week I'm joined by Ali Milne. Ali has set up a womens social hiking club called the Out Out Club in Ireland and is the founder of Mindfule, a company dedicated to exploring the relationship between our food and our minds
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We talk about the social and mental benefits of hiking, the empowerment of trying new things and of course, our connection to food in nature
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