Baseline with Toby Cowern: TBF Episode 50
Nov 26, 2021•1 hr 35 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This weeks episode is probably one of my favorite conversations in a long time. Jeremias and I sat down with Toby Cowern, whom jeremias has worked with in the past. A great conversation about mindfulness, psychology, the positive impact of nature on our brains, preparedness and survival courses. It’s jammed!
you can find more information about Tobys work at the following links
www.hellonature.se
https://www.patreon.com/resiliencehub
https://www.youtube.com/channel/UCVEZ8nWRJ0M07WHCSa9UlRA
For the best experience, listen in Metacast app for iOS or Android