Triatlet Allan Hovda - Del 2
Feb 21, 2023•29 min
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Episode description
Allan Hovda er tilbake hos oss igjen og i denne episoden dypdykker vi mer i spesifikke temaer som ernæring under trening, hvordan kroppen bruker karbohydrater for å prestere best mulig, intensitetsstyring og løpesko.
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