The Relationship Between ADHD and Chronic Procrastination
Episode description
Procrastination involves a tendency to delay a task or decision that needs to be completed by a specific deadline. Everyone procrastinates sometimes. When faced with a task that we just don't want to do, many of us will put it off until tomorrow, setting it aside until we feel less overwhelmed with all our other responsibilities or simply waiting until we have more energy to tackle the task on a new day.
I procrastinate because I feel that I'd rather do something that doesn't feel tedious or time consuming and a lot of the times this causes me to hold off and wait, often until I really have no choice but to do it.
https://www.verywellmind.com/adhd-and-chronic-procrastination-20379
https://www.additudemag.com/why-do-i-procrastinate/
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