CPTSD and The Holidays

For a lot of people out there the holidays are a great time of year!  Turkey, Presents, Family, Christmas Trees, Lights, Carols, Snow, a Break from Work!  For me it's anxiety and over obsessive behavior, worrying about time passing and all I can think about is how soon it'll all be over and before you know it you're back at work, back to the everyday!  yuck... I don't do well with Holidays or Vacations despite my intensity and cheer and enthusiasm I present to everyone.  It really does take over and I have a difficult time handling the triggers and my Parts.   Please listen to my personal story and struggle with Holidays and Vacations I have been on.