CPTSD - Just How Difficult is CPTSD?

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Complex Post Traumatic Stress Disorder...  well, what can I say? it's hurtful, painful, stressful, difficult for those you love, very hard to deal with even at the best of times and down right unfair and cruel at its worst!  Everyone who has CPTSD is unique but we all suffer from the same pain and fear and horror from our past, the trauma and flashbacks... the triggers and being blended with our Child parts...  the struggles we have each and every day in our lives as we try to survive and push forward.  It sucks right?  listen to this episode and hear about what I went through and how I try to deal with it in my own life.  We aren't alone in our fight to heal and feel more alive!