ADHD - Motivation
Episode description
What motivates you? How do you stay motivated knowing you have ADHD?
We all realize that we are highly motivated when there's something knew and exciting in our lives for the first time but then we also notice how after a while that feeling we had is waning or even gone completely. Why? because our brains get used to the Dopamine affect that we are fed when it's new and fun and we haven't done it before and now the effect is gone and we need to get it back! Need to find new ways to maintain that motivation and desire!
www.ko-fi.com/livingwithadhdandcptsd
livingwithadhdandcptsd@gmail.com
https://www.additudemag.com/adhd-motivation-problems-getting-started-on-tough-projects/
https://www.addept.org/living-with-adult-add-adhd/add-adhd-motivation
https://www.addept.org/living-with-adult-add-adhd/how-to-create-motivation-with-add-adhd