15. Understanding Emotional Regression with Best-Selling Author John Lee

Best-selling author, John Lee, outlines the core experiences of emotional regression - What is is, Why it happens, and the 5 Ways we can grow ourselves back up! (Plus, we discuss his aptly titled book: Growing Yourself Back Up: Understanding Emotional Regression.)This is a MUST-LISTEN for all educators!

Important Takeaways You Don’t Want to Miss:

• How regression is linked to our own childhood trauma, and how unearthing it can unlock us from our past.

• The difference between Anger and Rage, and why many people don’t know this. 

• Why acting out in a regressed state can cause serious harm and lead us to some of our deepest regrets.

• How Racism is linked to “trance regression” - and what is required for someone to come out of it.

Episode Page: www.traumacamp.com/15

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