Cultivating Trust in Relationships with ADHD

Shelly and Cam continue their exploration of the connection between positive emotions and positive structures. This week they focus on supportive people and cultivating trust in a relationship. Shelly shares a story where a client’s definition of trust evolves as she navigates hardship, setbacks and trauma to eventual learning and change regarding a desire to help her community in need. Listen for the client’s own ‘translating’ work as she redefines what trust actually is for her. 

In relationships, those of us with ADHD can lead with hope and intention, but without clear needs, agreements and active boundary work, we can find ourselves in the familiar territory of overextension, rejection and lost trust. Converting hard learning into new awareness can be a struggle, but in developing a reflective practice and accessing resources, one can move to a new place of awareness and engagement based on personal needs and values.

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